Aids Health Foundation

20 Mind-Blowing Facts About Gratitude

Aids Health Foundation

Being grateful may not always be easy — but it sure is good for you.

‘Tis the season for those warm fuzzy feelings: Love, friendship, peace and, of course, gratitude. And turns out, there are a lot of good reasons to feel, and express, thanks — many of which benefit you. 

Below are some things you may not have realized about gratitude, from its health benefits to need-to-know tips to maintaining a positive attitude. We hope they’ll inspire you to say “thank you” to a loved one today!

By Amanda Chan, Yahoo Health

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