Walk the walk (or speed up to a run) with our 2010 Fitness Challenge: Walk New York to L.A. With Heart & Soul. Give thanks to boost your immune system. Celebrate spring. Here are more things to add to your April must-do list :
April is …
… National Child Abuse Prevention Month
…Sexual Assault Awareness and Prevention Month. Learn how to protect your girls from dating violence in the “State of Our Girls” special report in the April/May issue.
… National Minority Health Awareness Month.
… Foot Health Awareness Month. Check out “Take Care of Your (Diabetic) Feet in the April/May issue of the magazine.
…April 7 is World Health Day (and our executive editor’s birthday!).
… try your hand at a new recipe
…do some spring cleaning in your closets, and donate your gently worn clothing to consignmentshops.com or platoscloset.com
More things for your must-do list …
Must attend: Mommy in Training Conference and Exposition, April 24. mommyintraining.com
Must-hear: Maysa’s “A Woman in Love” and LeeLa James’ “My Soul”
Must-see: “Why Should I Get Married Too” and “The Losers”
Must-read: Pam Grier’s Foxy: My Life in Three Acts
Must-try: Flavorful vegan recipes in By Any Greens Necessary by Tracye Lynn McQuirter
For more must-read details, pick up the April/May issue of Heart & Soul.
More great dates …
4/8 National Alcohol Screening Day
4/12-4/18 Spring Spa Week For participating spas near you, visit spaweek.com
Where to Find Us …
Work out with Heart & Soul fitness pro Mocha Lee at Life Time Fitness in Columbia, Maryland.
Listen in to Executive Editor Kendra Lee on “Meet the Media” Tele-Seminar, April 21, 7 p.m.
