Learn to follow your passion by checking our newest blog, Follow Your Heart & Soul, by the long-time contributer Pamela Johnson. Keep walking the walk with our 2010 Fitness Challenge: Walk New York to L.A. With Heart & Soul. And find your source of strength, says associate publisher and editorial director Yanick Rice Lamb, who shares some of her tips in Heart to Heart online and in the magazine. Here are more things to add to your March must-do list :
March is …
… International Women’s History Month. Read about inspiring women who have paved the way for us!
… National Nutrition Month.
… the beginning of spring! Peel back the winter layers and pick some flowers.
… time to visit shut-ins in your neighborhood or at nursing homes and assisted-living centers.
… Multiple Sclerosis Education and Awareness Month
More things for your must-do list …
Must-do: Spring clean your finances before income taxes are due.
Must-hear: Erykah Badu’s “New Amerykah Part II: Return of the Ankh,” in stores March 30
Must-see: “Our Family Wedding,” starring Regina King and Forest Whitaker
Must-read: My Times in Black and White, Gerald M. Boyd’s memoir
Must-watch: “Zane’s Sex Chronicles: The Complete First Season,” the racy series about the lives of five sexy women navigating turbulent relationships. Read about on page 74 in Downtime.
Must-try: The latest spa trends, including a Stress Relief massage, a Hungarian Mud Wrap or a detoxifying deep sleep treatment
Must-DVD: Wanda Sykes’ laugh until your sides hurt HBO special “I’ma Be Me”
For more must-read details, pick up the February/March issue of Heart & Soul.
More great dates …
3/25: American Diabetes Alert Day
Where to Find Us …
Work out with Heart & Soul fitness pro Mocha Lee at Life Time Fitness in Columbia, Maryland.
