Aids Health Foundation
Fitness

Thank You for walking with us

October 25, 2013 0

Thank You from Heart & Soul to our H&S Enrichment Partners The American Heart Association Heart Walk Dallas 2013      

Fitness

The Center for Black Women’s Wellness

October 25, 2013 0

  The Center for Black Women’s Wellness (CBWW) is a community-based, non-profit organization that provides free and low cost services that move black women toward physical, mental, and economic health. Located in Atlanta, Georgia, CBWW has […]

Health

Three Ford Warriors in Pink

October 25, 2013 0

Cheryl Perkins, Ruby Wilson and Lisa Benford are three of the eleven national Models of Courage that represent the Ford Warriors in Pink breast cancer initiative. They come from the hometowns of Detroit, Brazoria, and […]

Beauty

Beautiful Me—Inside and Out

October 25, 2013 0

By Alyssa Stafford Women are constantly trying to find the balance between inner and outer beauty. How do we become our best self? It starts with the basics: feeling comfortable in your own skin. Beautiful […]

Fitness

Post Treatment Workouts With

October 25, 2013 0

by BIG LEZ Breast Cancer Survivor: Pia James Getting back into a workout routine after major surgery is a decision to be made by you and your healthcare physician. Once you agree upon a suitable […]

Beauty

5 Steps to the Hollywood A-List Smile

October 25, 2013 0

ARE YOU READY TO GO PRO? Crest Pro-Health and celebrity dentist / author, Dr. Catrise Austin, partner to bring you tips on how to “Go Pro” with your smile! TIP 1:  Take a Trip to […]

Fitness

EXERCISE FOR A CAUSE

October 25, 2013 0

Fit Deck At the top of the list of my 2013 vision board – a list of goals and plans on how to achieve them – is participating in the Avon Walk for Breast Cancer. […]

Health

A Special Message for nurses

October 21, 2013 0

 Nurses are essential to providing quality primary care to underserved communities A Special Message for nurses from RADM Deborah Parham Hopson, Ph.D., R.N., FAAN Senior Advisor for HIV/AIDS Policy, Health Resources and Services Administration U.S. […]

Beauty

Maximize Your Curves

October 14, 2013 0

        In this Body and Soul section, we’ve got some fabulous curvy tips that can help you keep an hourglass figure all year long! With these “Quickie Tips”, you can put the […]

Kids

Seven Tips to Help Your Child Succeed in School

October 14, 2013 0

Family Matters    Being a parent is not always easy.  Knowing that your decisions can determine whether or not a child feels successful may create some additional stress in your already busy lives.  Understand that […]

Hair

HAIR HAPPINESS: The Psychology of Hair

October 14, 2013 0

HAIR HAPPINESS: The Psychology of Hair Our lives are overloaded, mine included.  We are in multiple places doing multiple things on any given day.  Through the hustle and bustle of life, how do we hold […]

Celebrity

Celebrity Fit and Soul: John Legend

October 14, 2013 0

Celebrity Fit and Soul: John Legend   By Naja Hill; Follow me on Twitter @najahill   There are many people that I am in awe of; many people that shine so brightly in our society […]

Travel

St. Lucia has it all

October 14, 2013 0

Romance, Adventure, Sports, Relaxation, Culture, Cuisine,  St. Lucia has it all. -by Dwight Brown South-Jade-Mountain-Resort-Room-View The stunning landscapes of St. Lucia, a southeastern Caribbean isle largely populated by people of African or Afro-European descent, resembles […]

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Health

EXERCISE FOR A CAUSE

October 14, 2013 0

Fit Deck At the top of the list of my 2013 vision board – a list of goals and plans on how to achieve them – is participating in the Avon Walk for Breast Cancer. […]

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Fitness

TRICKS OF THE TREAD-BIG LEZ

October 14, 2013 0

Body Clinic  By Big Lez First of all, give yourself props for getting up off the couch and getting in at least 20 minutes of cardio. Have you become a creature of habit? If you’re […]

Yoga

YOGA, My Way

October 13, 2013 0

 Losing It I was 25 years old  when I watched my mother wither away from diabetes.  I felt this deep piercing pain that left me trapped in a depressive state. But I made a declaration […]

Beauty

Sexy Hair! Sexy You!

October 13, 2013 0

By Chioma of Next Vanity You can tell when a woman feels sexy. She walks a certain way. She talks a certain way. She runs her own fingers through her hair. That confidence and poise […]

Fitness

Yoga saved my life.

October 13, 2013 0

Fit Deck By Jade Sylmman    I succeeded within the boundaries first set by my parents, then teachers, elders and eventually myself. I prided myself in knowing how to become great by working hard. Marriage […]

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