Basketball Camp


April 29, 2014 0

by Erica Annise “My grandmother is a very strong woman who has taught me to be strong and  independent. I can always count on her from anything to baking cookies, helping  me figure out what’s […]


Celebrating Nina Simone

April 26, 2014 1

By Lyndsey Ellis   We’ve approached the 81st birthday of the late Nina Simone. It’s an understatement to say that her presence isn’t deeply missed in music and black life.   The musical legend embodied […]


Behind the Scenes With Taraji P Henson

April 22, 2014 0

Behind the Scenes With Taraji P Henson By Naja Hill I remember the first time I saw Taraji P. Henson in “Baby Boy” directed by John Singleton. I wouldn’t have guested that thirteen years later […]



April 17, 2014 0

SEXUALLY TRANSMITTED DISEASES By Dr. Sharon K. In America, sexually transmitted diseases (STDs) are among the most common contagious infections around. There are many different STDs out there and many people infected-  in fact millions […]


Spring Into Color

April 16, 2014 0

by Bridgett LaDawn As winters gloom fades away and Mother Nature begins to paint color back onto the scene, our wardrobe follows suit. The rich hues and metallic of last season clash with the bright […]


Birthing a New Season

April 16, 2014 0

It was the midnight movements, seeing her face during those sonograms, and the excitement from my husband that all added to my anticipation of being a first time mom.  I couldn’t wait to behold her […]

Donna Richardson

Donna Richardson’s Extra Ordinary Life

April 16, 2014 2

By Erickka Sy Savane Photography By Umoja “Mojo” Turner   Health and fitness guru Donna Richardson lives an extraordinary life. From climbing Mount Kilamanjaro in less than 9 days to selling millions of exercise videos […]


Mobile Bay Alabama

April 13, 2014 0

Old Fashioned Southern Charm with a Modern Upgrade   When you think of vacation spots in the Southeast your thoughts go to Florida or perhaps the Georgia Sea Islands.  As one’s mind drifts across a […]



April 4, 2014 0

By Muneeza A. Ahmed   I can feel that labor is close. It’s my first child and I’ve prepared with a daily relaxation practice. Will it really work? Will I really be able to stay […]


Lasik eye surgery

April 4, 2014 0

By Ephraim Singh Atwal, MD Laser eye surgery has come a long way since its FDA approval in 1995. Laser eye surgery, also commonly referred to as LASIK (Laser Assisted In Situ Keratomileusis), is already […]

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