Natalie Williams Breast Care Foundation
Fitness

3 TIPS to Get the Skinny at Work

February 28, 2015 0

By Dr. Lisa Clark According to a study by Career Builder, 41% of Americans will gain weight as a result of their desk jobs. Dr. Lisa Clark’s new guidebook, “Lighten Up America” helps to identify common […]

Health

Slow Medicine: Restoring Hope and Healing to Autoimmunity

February 28, 2015 0

By Michael Finkelstein, MD The National Institute of Health (NIH) estimates that more than 23 million Americans are currently suffering from autoimmune disease. The American Autoimmune Related Diseases Association (AARDA) puts the number even higher, […]

wellness

Katrina McGhee – It’s OK To Be Good To You!

February 27, 2015 0

Katrina McGee, nationally renowned women’s advocate, non-profit leader and social responsibility pioneer says it’s OK to be good to you every day. The more you are good to yourself the happier and fulfilled you will […]

Food

J.J. Smith – Why You Should Rotate Your Greens

February 27, 2015 0

JJ Smith, NY Times best selling author of the 10-Day Green Smoothie Cleanse, certified nutritionist and lifestyle expert discusses why you should rotate your greens. Each green has a specific, although very small amount, of […]

Culture

Little Island In The Sun

February 22, 2015 0

Travel Destination: Jamaica By Kemba Banton   From its deep, blue lagoons, to its glittering beaches to its high, mist-shrouded mountain peaks, Jamaica is a trove of treasures promising a magical and awe-inspiring experience to […]

Food

Honey and Pecan Goat Cheese Pops

February 20, 2015 0

Healthy dessert expert and founder of Charm Decor, Ameenah Hyman shows you how to make Honey and Pecan Goat Cheese Pops. Healthy and delicious!

Love

An Update From Loving One Me Day!

February 20, 2015 0

Katrina McGee, nationally renowned women’s advocate, non-profit leader and social responsibility pioneer updates you from Loving One Me Day 2015. It is an empowering concept that will help you improve your mental outlook and love […]

Love

Dr. Venus Opal Reese Talks Love

February 19, 2015 0

Black Women Millionaire mentor Dr. Venus Opal Reese talks about the many facets of Love and most importantly loving yourself.

Fitness

Stress Tip: Spend Time Outdoors

February 19, 2015 0

Mounting research suggests that prolonged sitting does you no good on any front — physical or psychological. And if standing up is a good idea, getting outside is an even better one. While stress erodes […]

Fitness

Black Women Do Workout

February 19, 2015 2

By Erica Annise Did you know that Black Women really do workout? Crystal Adell realized that there was an untapped market that needed encouragement, inspiration, unity and a platform in order to ‘do better because […]

wellness

Loving on Me Day!!

February 18, 2015 0

Katrina McGhee, nationally renowned women’s advocate, non-profit leader and social responsibility pioneer, dedicates a day to loving what is best about you! It is not just one day, it is a decision you make to […]

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