Monica “Mo” Stevens, known as “MoKnowsHair”

June 29, 2017 0

  YouTube sensation and blogger Monica “Mo” Stevens, known as “MoKnowsHair,” is a licensed cosmetologist focused on healthy hair care tips, styling methods and product reviews. Born and raised in Kansas City, MO, Monica has […]


Nikki Thomas: Soul Power Yoga

June 27, 2017 0

Who is Nikki Thomas? Nikki Thomas is a radio personality at both 102.9 KBLX-fm in San Francisco and 97.7 WKAF in Boston! She is also a certified yoga instructor and self proclaimed SOUL POWER Revolutionary! […]

Digital Edition

Heart & Soul March-April 2017 Digital Edition

June 24, 2017 0

I am an elder… A wise woman… A wild woman. I have cried, I have laughed, I have screamed in pleasure and in pain. As women, we have given birth to everyone… We have nourished everyone, […]

Digital Edition

Heart & Soul Digital Edition May-June 2017

June 23, 2017 0

Can you feel it? The energy is palpable. Women are remembering their divine purpose and standing up for each other around the globe. But where do men stand in all of this movement? Our cover […]


Physicians Corner: Dr. Richard Allen Williams

June 20, 2017 0

By: Michael A. Graham Dr. Richard Allen Williams, is currently a Clinical Professor of Medicine at the UCLA School of Medicine, President/CEO of the Minority Health Institute, Inc. in Los Angeles, California and the President […]


MegaFest Returns to Dallas in Summer 2017

June 20, 2017 0

Four-day Festival June 28 through July 1 to Attract More Than 100,000 MegaFest – the internationally acclaimed four-day faith, film and family festival hosted by best-selling author, entrepreneur and pastor, Bishop T.D. Jakes – is […]


No Place Like Ohm: ALL PULL NO PUSH

June 19, 2017 0

By Synthche Franchella I often speak to my yoga students about the role of pain and how it can inform our practice.  Pain is actually an excellent teacher.  It’s our body’s warning signal that something […]


Keep up with your self-care

June 19, 2017 0

By Jill Goldsberry   As you prepare traveling with your girls to warmer regions, always remember to keep up with your self-care! Diet and excersize are often pushed to the side on vacation, leaving us […]


Fast Facts About Turmeric

June 19, 2017 0

By-Karima A. Kendall, PhD, LDN, RDN Have you ever wondered about all the buzzing around Turmeric? Turns out the golden spice of India is chock of health benefits. Anti-inflammatory Agent Turmeric contains curcumin, which is […]


HealthCARE is a HumanRight #NotAPrivilege Campaign

June 9, 2017 0

BLACK WOMEN’S ROUNDTABLE AND AARP LAUNCH “HEALTHCARE IS A HUMAN RIGHT” #NOTAPRIVILEGE CAMPAIGN Black Women Leaders Join Forces In A Call To Action to  Protect Medicare, Medicaid, and Affordable Health Care The National Coalition on Black […]

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