ARETHA FRANKLIN CONCERT FILM “AMAZING GRACE”

March 15, 2019 0

The Critically-Acclaimed Film Opens in Theaters on April 5 The long-awaited concert film featuring Aretha Franklin’s soul-stirring performances at New Temple Missionary Baptist Church in Los Angeles In 1972 will open on April 5 and […]

American Diabetes Association

March 7, 2019 0

Looking to spice up your weeknight dinner? Give this zucchini & shrimp stir fry a try, brought to you by Saladmaster. At only 290 calories with 28 grams of protein, it’s the perfect choice!

She had Never done resistance training.

February 6, 2019 0

Fit Deck The client was 9 months post-natal, petite with relatively small limbs compared to her torso.  Her core, which carried most of her weight, was the focus of her visit to the fitness center.  […]

Kayla Waters I’m in love with jazz

February 5, 2019 0

By: Michael A. Graham I’m in love with jazz! I’ve been in love with jazz for well over five decades. I know good music when I hear it and Kayla Waters plays Gooood Music. Kayla […]

“Creating A Safe Space”

February 5, 2019 0

By: Michelle Stafford  As black women, there is a certain amount of “on-ness” that occurs by default. We are “on” guard at work, in social situations, and even at the doctors’ office. Unfortunately, this often […]

The Indomitable Legacy of Jenifer Lewis

January 31, 2019 0

By: Aja Chestine  During the past four decades, Jenifer Lewis “The Mother of Black Hollywood” and Black-ish star continues to use her exemplary talent and contagious energy to evolve and evaluate. After over 300 appearances […]