Create Your Plate


November 23, 2019 0

We here at HEART and SOUL are pleased to meet you and Thank you for taking the time out of your busy schedule to chat with us. We first heard of you last year from your […]

Otis Weary Jr. Celebrity Executive Chef

November 22, 2019 0

By Taroue Brooks What inspired you to become a chef? I come from a family of rich culture in the food and hospitality based in southern Louisiana and Atlanta, Georgia. I was inspired to be […]

Rickey Jasper II Founder Four Thirteen Apparel

November 20, 2019 0

By Taroue Brooks Tell us about your company. Four Thirteen Apparel is a faith based, lifestyle and fitness apparel brand. It started off as 4:13 Health and Fitness which was my online personal training brand […]

How Eating Disorders Affect Sleep

November 12, 2019 0

By The lifetime prevalence of eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, hovers just under 5 percent. Individuals with eating disorders are likely to experience sleep issues, particularly difficulty falling […]

THIS IS MY EXODUS By Dr. LaKesha Legree

November 12, 2019 0

Co-Founder & Medical Director Elev8 MD Wellness Center Have you ever had to make a quick evacuation from a location?  Perhaps multiple withdrawals from your inner self and emotional tanks to be ever present for […]

Nicholas Wiggins

November 9, 2019 0

By Taroue Brooks Nicholas is a strategist, planner and executor extraordinaire. He is a New Jersey native and alumnus of The George Washington University. He is principal and founder of NIW Design, a firm dedicated […]

Omar J. Dorsey

November 9, 2019 0

By Taroue Brooks How did you start your acting career?My mother was a Director and I was always by her side getting exposed to the environment. It became my passion.  It was literally in my […]

Taylor Ri’chard CEO of 3rd Fathom Films

November 9, 2019 0

By Troue Brooks Tell us about your company and services. I am the CEO of 3rd Fathom Films.  We are a production company focuses on feature, tv, and short narrative content.  We offer services from […]

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