Looking to spice up your weeknight dinner? Give this zucchini & shrimp stir fry a try, brought to you by Saladmaster. At only 290 calories with 28 grams of protein, it’s the perfect choice!
Appearing at City Winery March 7th About Angela Johnson With nearly 20 years in the music industry, triple threat singer/songwriter/producer Angela Johnson, is the First Lady of Purpose Music Group. No longer the girl next […]
Fit Deck The client was 9 months post-natal, petite with relatively small limbs compared to her torso. Her core, which carried most of her weight, was the focus of her visit to the fitness center. […]
By: Michelle Stafford As black women, there is a certain amount of “on-ness” that occurs by default. We are “on” guard at work, in social situations, and even at the doctors’ office. Unfortunately, this often […]
By: Aja Chestine During the past four decades, Jenifer Lewis “The Mother of Black Hollywood” and Black-ish star continues to use her exemplary talent and contagious energy to evolve and evaluate. After over 300 appearances […]
Resolution considered new win for Black Wealth 2020 By Hazel Trice Edney It was three years ago that a group of national business leaders launched a movement called Black Wealth 2020 partially based on the […]
Moments from historic swearing in ceremony
Angela Johnson: Singer, songwriter, producer, wife, mother, entrepreneur and vegan is back with Heart and Soul to share some new music and a new healthy meal. We had a chance to catch up with Angela and […]