Aids Health Foundation
Diet

The 3-1-2-1 Diet By Dolvett Quince

August 28, 2014 0

The 3-1-2-1 Diet By Dolvett Quince of the Biggest Loser Eat and Cheat Your Way to Weight Loss   Tried every diet and weight loss promise out there, but just can’t keep the weight off?  […]

Diet

GETTING SWIMSUIT READY

July 28, 2014 0

by Tamara Cruz Visualization Nutrition   Training Here we are again, trying to get swimsuit ready for summer!  Every year we read through the latest fitness articles to get ready.  Here are some of the […]

Diet

Resource Guide

November 1, 2013 0

Resource Links:       A AIDS Combat Zone Airline Flight Tracker Airlines (Toll-free Numbers) Alcoholics Anonymous American Diabetes Association American History Major Documents American Speech-Language-Hearing Association Americans United for Separation of Church and State […]

Beauty

Maximize Your Curves

October 14, 2013 0

        In this Body and Soul section, we’ve got some fabulous curvy tips that can help you keep an hourglass figure all year long! With these “Quickie Tips”, you can put the […]

Diet

SEXY MOOD FOOD

October 2, 2013 0

If you’re like me and always on the prowl for the feel good elixir or remedy, then I have several sexy treats that will boost your mood and push those exhausting and isolating winter blues away. These […]

Beauty

THE BEAUTY DIET

October 1, 2013 0

10 foods that will enhance the way you look Discover a new and beautiful you from the inside out. By Yvelette Stines No matter how many beauty products you may use, your eating habits play […]

Diet

Four Three Two One Nutrition Plan

March 25, 2013 1

    Created by Celebrity Fitness Expert, Basheerah Ahmad MHR, MS, CPT, CFNC Certified personal trainer, certified fitness nutrition coach, and with a Master Degree in Exercise Science, I’ve had ample opportunity to work with […]

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