Natalie Williams Breast Care Foundation
Education

Get In Shape For Free at Queens Library

April 27, 2016 1

Spring is here and summer is around the corner—and it’s never been easier to get in shape and get a great workout, at no cost and in your own neighborhood! Shape Up NYC is a […]

Education

The Spring Cleaning 7-Day Challenge:

April 4, 2016 0

I am so excited to announce The Spring Cleaning! Spring brings warmer temperatures, sunshine, change and new beginnings. The Spring Cleaning is an idea I created during a mental and physical downward spiral.  During this time I needed to […]

Culture

BMW, Women who #PayIt4Ward Honorees

December 17, 2015 0

By Angela Burgin Logan Chicago Doctor Yolandra Johnson Aims To #PayIt4Ward One Patient At A Time Dr. Yolandra Johnson was born in South Carolina and raised in Columbia, Maryland. She went to college at the University […]

Fashion

Flexflop, a flip-flop that folds in half

December 1, 2015 0

Flexflop,  a flip-flop that folds in half and comes packaged in a matching pouch. They are a fabulous gift for the holidays, travel, spa, pedicures, bridal, maternity, tired feet, and other emergencies…even broken heels. Holiday special – […]

Fitness

Fit and Fearless with FitForSoul

October 7, 2015 0

How to be Fit and Fearless By: Kai Stansberry   The important thing about fearlessness isn’t the absence of fear—it’s the mastery of fear. Being fearless means getting up one more time than you fall […]

Beauty

Join us for the 45th Annual Legislative Conference

August 21, 2015 0

The Congressional Black Caucus Foundation, Incorporated (CBCF)  announced the launch of its new microsite and mobile app for the 45th Annual Legislative Conference, September 16 – 20, at the Walter E. Washington Convention Center in […]

Celebrity

MegaFest 2015!

August 21, 2015 0

Heart & Soul is in Dallas at MegaFest Dallas, encouraging all attendees to get Healthy, Fit and Well.  Come by our booth in the Health Pavilion to get your free copy of Heart & Soul. […]

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Fitness

Heart & Soul and The American Heart Association

August 18, 2015 0

  The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke. Designed to promote physical […]

Culture

Visit the Heart & Soul Booth at MegaFest

August 15, 2015 0

 Come visit the Heart & Soul booth at MegaFest. Get a free copy of the magazine, free samples and more.    MegaFest Events and Activities   Topic: CELEBRITY GOLF TOURNAMENT Time: 19 August 2015, 8:00 am – 5:00 pm […]

Education

Fitness and Self-defense

July 27, 2015 1

These days, everyone is counting calories or carbs and (whether we use it or not) has a membership to a gym. These healthy moves are being made because we are more aware of our physical […]

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