Aids Health Foundation

Heart & Soul at the FitFactoryFab event in NYC!

June 17, 2014 0

Journalist Jacque Reid is a long time journalists with a background in entertainment and news. Over the course of her career she has interviewed some of the most influential and interesting people, including James Brown, […]


Terry Crews on his role in Blended

May 22, 2014 0

Naja HIll interviews Terry Crews about his role in Blended and his views on life balance. Over the past several years, Terry Crews has been one of those actors seen almost everywhere; whether portraying the […]

Donna Richardson

Donna Richardson’s Extra Ordinary Life

April 16, 2014 2

By Erickka Sy Savane Photography By Umoja “Mojo” Turner   Health and fitness guru Donna Richardson lives an extraordinary life. From climbing Mount Kilamanjaro in less than 9 days to selling millions of exercise videos […]


Nia Long

March 13, 2014 0

 Nia Long on love, and the one thing she says every mother needs to be successful. By Cathleen Trigg-Jones Photography: Marta Elena Vassilakis Hair: Larry Sims for Exclusive Artists using Got2b Make-up: Saisha Beecham Wardrobe: […]


Pump Up Your Body and Soul!

February 12, 2014 0

Donna Richardson Joyner is a renowned fitness and lifestyle expert who has traveled to 50 states, 50 countries, and 7 continents motivating and empowering people to walk in the newness of good health. The only […]


Aio Wireless Smartphones

December 16, 2013 0

Aio Wireless™ Launches Samsung Galaxy Sale with Smartphones Starting at $49.99 Until March 13, new customers activating* Aio service can get the Samsung Galaxy AmpTM for $49.99 (normally priced at $129.99); the Samsung Galaxy ExpressTM […]


Fit Deck: Yes Mam!

December 5, 2013 1

“When it comes to trainers, Nicole Chaplin starts with the soul then works back to the physical.” ~Wyclef Jean, Grammy Award Winning Recording Artist Life is a contact sport. It goes without saying that one […]


The Magic of Alvin Ailey

November 19, 2013 0

By Anita Kopacz I remember sitting on my mother’s lap enchanted by the illustrious Alvin Ailey dancers. The music, the costumes, the set…the soul. My mother’s constant reminder that black is beautiful, was consummated for […]


KeKe Palmer

November 18, 2013 0

“I use my platform to share the positive experiences I’ve been through and the knowledge I have acquired,” states actress KeKe Palmer as we delve into the day to day of her successful career. By […]


Black Girls Run!

November 6, 2013 0

& Rock ‘n’ Roll Marathon Series Black Girls RUN!, a national running organization designed to encourage fitness and healthy living among African-American women, has announced a partnership with the Rock ‘n’ Roll Marathon Series, an […]


Soulful & Stress Free Yoga with Sari

November 2, 2013 0

Sari Leigh of Anacostia Yogi Before I’d ever heard of yoga, I was a shy little 11 y year old girl who loved to dance to Salt-N-Pepa. I would drop  my booty down low and  […]


Resource Guide

November 1, 2013 0

Resource Links:       A AIDS Combat Zone Airline Flight Tracker Airlines (Toll-free Numbers) Alcoholics Anonymous American Diabetes Association American History Major Documents American Speech-Language-Hearing Association Americans United for Separation of Church and State […]


Thank You for walking with us

October 25, 2013 0

Thank You from Heart & Soul to our H&S Enrichment Partners The American Heart Association Heart Walk Dallas 2013      


The Center for Black Women’s Wellness

October 25, 2013 0

  The Center for Black Women’s Wellness (CBWW) is a community-based, non-profit organization that provides free and low cost services that move black women toward physical, mental, and economic health. Located in Atlanta, Georgia, CBWW has […]


Post Treatment Workouts With

October 25, 2013 0

by BIG LEZ Breast Cancer Survivor: Pia James Getting back into a workout routine after major surgery is a decision to be made by you and your healthcare physician. Once you agree upon a suitable […]



October 25, 2013 0

Fit Deck At the top of the list of my 2013 vision board – a list of goals and plans on how to achieve them – is participating in the Avon Walk for Breast Cancer. […]

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