Aids Health Foundation
Food & Nutrition

Children’s Book on Natural & Healthy Foods

August 28, 2017 0

Educational Children’s Book on Natural & Healthy Foods and How Yummy Good They Are To Eat Book reveals healthy delicious foods and how they can be eaten for young children ages two to eight and […]


Keep up with your self-care

June 19, 2017 0

By Jill Goldsberry   As you prepare traveling with your girls to warmer regions, always remember to keep up with your self-care! Diet and excersize are often pushed to the side on vacation, leaving us […]


Fast Facts About Turmeric

June 19, 2017 0

By-Karima A. Kendall, PhD, LDN, RDN Have you ever wondered about all the buzzing around Turmeric? Turns out the golden spice of India is chock of health benefits. Anti-inflammatory Agent Turmeric contains curcumin, which is […]


My Transition To A Vegan Lifestyle

April 3, 2017 3

By Jasmine Knight On the evening of January 9th, 2016, while my 6-month old daughter slept and my 10-year old son played with his legos; I cleaned house.  I went through my kitchen and threw […]


Fall in Love with Fall and Winter Foods

January 12, 2017 0

By Michelle Mitchum, MPH, HHP It’s no secret, that fall has arrived. It is not ‘around the corner’, it is not ‘on the way’. Fall is HERE, and accompanying the cooler temperatures, and earth tones […]


Holiday Parties Made Simple

December 24, 2016 0

by DJ. C. DeVone DJ, Producer, Foodie  and Founder of the Perfect Eat What brings life to a party. Music, food and a great cocktail. During this holiday season, DJ C. DeVone shares simple tips for fabulous holiday celebration and parties. Which […]



December 20, 2016 0

The Healthy Holidays are here, RUN DMC Christmas song is playing in the background, the house is filled with family + friends and you’re in the kitchen Nae Nae’ing, Cupid-Shuffling and Whipping up some something […]



November 22, 2016 0

The Fibroid Elimination Recipe Guide Offers Healthy & Delicious  Holiday Meal Ideas   Chef Ahki To Host 3-Day Detox Retreat In December  Just in time for Thanksgiving, celebrity chef (Lenny Kravitz, Lee Daniels Jr., COMMON and Waka Flocka), natural food activist and nutritional […]


7 ways to crush emotional eating

November 9, 2016 0

By Attiyah Blair How often do you eat when you’re not even hungry? You know what I mean. Do any of these scenarios sound familiar?  • You just finished eating dinner and you are full […]

Food & Nutrition

5 Ways to Stay Slim While
 Indulging Yourself

November 6, 2016 0

Veteran Biochemical/Nutritional Expert Offers Tips for 
Maintaining a Healthy Weight   Dr. Susie Rockway   With the recent declaration from the American Medical Association that obesity now should be considered a disease, the United States […]


I Have A Thing With Food…

September 1, 2016 0

By Michelle Trotter Photo Credit: Melba Farquar and Paul De Luna I confess. I have a thing with food. I’m a foodie. My husband and I seek out the yummiest restaurants. We have a weekly […]


DETOX: Defining the Detoxification Diet

August 30, 2016 0

By Karima A. Kendall, PhD, RD, LDN   What comes to mind when you hear the term “detox diet”? The need to detoxify the body, especially in relation to weight loss or management, has become […]

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