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Food & Nutrition

Children’s Book on Natural & Healthy Foods

August 28, 2017 0

Educational Children’s Book on Natural & Healthy Foods and How Yummy Good They Are To Eat Book reveals healthy delicious foods and how they can be eaten for young children ages two to eight and […]


Fast Facts About Turmeric

June 19, 2017 0

By-Karima A. Kendall, PhD, LDN, RDN Have you ever wondered about all the buzzing around Turmeric? Turns out the golden spice of India is chock of health benefits. Anti-inflammatory Agent Turmeric contains curcumin, which is […]


My Transition To A Vegan Lifestyle

April 3, 2017 3

By Jasmine Knight On the evening of January 9th, 2016, while my 6-month old daughter slept and my 10-year old son played with his legos; I cleaned house.  I went through my kitchen and threw […]


Fall in Love with Fall and Winter Foods

January 12, 2017 0

By Michelle Mitchum, MPH, HHP It’s no secret, that fall has arrived. It is not ‘around the corner’, it is not ‘on the way’. Fall is HERE, and accompanying the cooler temperatures, and earth tones […]



December 20, 2016 0

The Healthy Holidays are here, RUN DMC Christmas song is playing in the background, the house is filled with family + friends and you’re in the kitchen Nae Nae’ing, Cupid-Shuffling and Whipping up some something […]

Food & Nutrition

5 Ways to Stay Slim While
 Indulging Yourself

November 6, 2016 0

Veteran Biochemical/Nutritional Expert Offers Tips for 
Maintaining a Healthy Weight   Dr. Susie Rockway   With the recent declaration from the American Medical Association that obesity now should be considered a disease, the United States […]


I Have A Thing With Food…

September 1, 2016 0

By Michelle Trotter Photo Credit: Melba Farquar and Paul De Luna I confess. I have a thing with food. I’m a foodie. My husband and I seek out the yummiest restaurants. We have a weekly […]


DETOX: Defining the Detoxification Diet

August 30, 2016 0

By Karima A. Kendall, PhD, RD, LDN   What comes to mind when you hear the term “detox diet”? The need to detoxify the body, especially in relation to weight loss or management, has become […]



January 19, 2016 1

AD is a herbal/specialist body cleanse expert who has appeared on the Steve Harvey Show sharing his expertise on healthy living. For the past 10 years, AD has had the number one herbal cleansing company online– […]


Angela Johnson’s Favorite Vegan Restaurants

November 30, 2015 0

I love being a vegan! As a touring artist, I have the pleasure of eating at some of the finest vegan and vegan-friendly restaurants in the country. Yes, it requires some advance planning to find […]

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