By Morena Dominguez and Juanda Joyner Morena Dominguez and Juanda Joyner are the Owners of Mo-Jo Health and Fitness LP. They comprise a team of certified professional personal trainers, health coaches, group fitness and yoga […]
Our American Diabetes Association Brunswick Stew is brought to you by Saladmaster the perfect choice for cooking. From the nutrition experts at the American Diabetes Association, Diabetes Food Hub™ is the premier food and cooking destination […]
Looking to spice up your weeknight dinner? Give this zucchini & shrimp stir fry a try, brought to you by Saladmaster. At only 290 calories with 28 grams of protein, it’s the perfect choice!
Angela Johnson: Singer, songwriter, producer, wife, mother, entrepreneur and vegan is back with Heart and Soul to share some new music and a new healthy meal. We had a chance to catch up with Angela and […]
By Ruby Lathon, PhD Millions of people kick off the new year with resolutions and vows to live a healthier life. Detoxification is often a part of this quintessential resetting process. Many choose stringent detoxification […]
By Tommi Vincent Motivational speaker, entrepreneur, writer, chef. Fish cakes are common place in southern kitchens. If you are like our family, transplants in the north, fish cakes were a menu staple as well. Our […]
This is the 4th Industrial Revolution, what many in business, public service and entrepreneurship call the season of disruption. It is a season of social and environmental challenge, where the position, voice and posture of […]