Come out and join us! TIS Foundation will be giving away turkeys, canned & boxed goods, and serving a HOT Thanksgiving meal to District of Columbia residents. TIS Foundation will also share information on mental […]
By Vivianne A. Griffiths MSN, APRN, CCLC “An object at rest stays at rest, and an object in motion stays in motion…” This concept is the basis for the First Law of Motion described by […]
By Taroue Brooks You know New York Times Bestselling Author and Celebrity Fitness Trainer, Dolvett Quince for his work to help people find inner strength through introspection, connections and love. Today, his latest project is inspired by his mother, […]
By TUCK.com The lifetime prevalence of eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, hovers just under 5 percent. Individuals with eating disorders are likely to experience sleep issues, particularly difficulty falling […]
Co-Founder & Medical Director Elev8 MD Wellness Center Have you ever had to make a quick evacuation from a location? Perhaps multiple withdrawals from your inner self and emotional tanks to be ever present for […]
By Taroue Brooks Tell us about your business and services. Elev8 MD is Charlotte’s leading ketamine clinic and holistic health & wellness center. We offer ketamine infusions for treatment-resistant depression, major depressive disorder, postpartum depression, […]
True story. I’ve heard from more people than I can realistically count, who tried a vegan diet after watching the documentary “What the Health” but couldn’t stick to it. Not exactly breaking news, but the […]
By Taroue BrooksPhoto Provided by C. Virginia Fields C. Virginia Fields is a change agent. A breast cancer survivor, she has spent the past 11 years at the helm of a leading HIV/AIDS advocacy organization, […]
(Husband, Father of 7, Singer, Songwriter, Minister, Instructor, Mentor , Business Man ) HEART and SOUL: Q&A with BRIAN OWENS PART 1 Thank you for taking the time to talk with us about your new […]
By Nadiya Mahmood. There are benefits associated with all yoga poses or asanas, let’s discuss them as well as how to properly get into theses poses. An asana is yoga pose or posture, it is […]
I provide sports specific training, strength & conditioning, and physical education to a wide range of youth athletes with a partial focus on specifically athlete (off-season) development. Tell us about your education and training. I […]
By Taroue Books Just 24 hours after the announcement that NBA champion Steph Curry is supporting a new era of golf teams at Howard University for the next six years, we spoke with the institution’s […]
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