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The Benefits of Adding More Plant-Based Proteins

May 16, 2019 0

Registered Dietitians suggest including more sources of plant-based protein in your diet. Research has linked eating less meat with a lower risk of chronic diseases, including diabetes, heart disease, and even certain types of cancer. […]

Did You Know Diabetes May Cause Nerve Damage?

May 10, 2019 0

Diabetes may cause nerve damage and reduced blood flow, resulting in serious complications. Encourage friends, family and constituents to join us online or via phone on Tuesday, May 14 at 2:00 p.m. To ask questions of diabetes […]

Spot a Stroke F.A.S.T. Resources

April 30, 2019 0

When it comes to spotting stroke and getting help, the faster, the better. That’s because prompt treatment may make the difference between life and death — or the difference between a full recovery and long-term […]


April 17, 2019 0

By Morena Dominguez and Juanda Joyner Morena Dominguez and Juanda Joyner are the Owners of Mo-Jo Health and Fitness LP.  They comprise a team of certified professional personal trainers, health coaches, group fitness and yoga […]


March 27, 2019 0

By Dr. T. Lamb A gigantic tsunami is rushing over healthcare consumers.  Many feel they are drowning in a sea of healthcare options without a boat or life preserver.  Many employees are paying premiums for […]

American Diabetes Association

March 7, 2019 0

Looking to spice up your weeknight dinner? Give this zucchini & shrimp stir fry a try, brought to you by Saladmaster. At only 290 calories with 28 grams of protein, it’s the perfect choice!

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