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Discussing Debt with Dr. Venus.

July 20, 2015 0

  Black Women Millionaire mentor Dr. Venus Opal Reese gives you tips on how to nurture you mind, body, soul and finances. She helps you turn your mess into millions and meaning. Dr. Venus will […]


Remembering the Mothers We’ve Lost

May 11, 2014 0

by Angela D. Jones After a two-year bout with cancer, my best friend, confidant and certified “love of my life” – my mother (Vera L. Ransome), passed away in May 2002.  The memory of her […]


Algebra Blessett: Recovery

March 20, 2014 0

On Recovery, her Purpose Music Group/eOne Music debut and second fulllength album, the soulful songstress known as Algebra Blessett delivers a consistently sublime set that showcases the remarkable vocal and songwriting gifts that have already […]



November 5, 2013 0

Fall in Love Country Side by Tonya Pendleton It is a small village, as villages go. One main road leading to a picturesque neighborhood of red-tiled rooftops slotted into a rising slope. If you follow […]


Yoga saved my life.

July 23, 2013 0

Fit Deck By Jade Sylmman    I succeeded within the boundaries first set by my parents, then teachers, elders and eventually myself. I prided myself in knowing how to become great by working hard. Marriage […]

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July 23, 2013 0

Fit Deck At the top of the list of my 2013 vision board – a list of goals and plans on how to achieve them – is participating in the Avon Walk for Breast Cancer.  […]


Not Guilty?… Justice Failed!

July 14, 2013 0

[vsw id=”9ucmvxnA64A” source=”youtube” width=”425″ height=”344″ autoplay=”yes”] NAACP Statement in the Acquittal of George Zimmerman in the Killing of Trayvon Martin (Orlando) The National Association for the Advancement of Colored People released the following statement on […]


Keep Moving with MS – The benefits of exercise

March 24, 2013 0

Keep Moving with MS –The benefits of exercise   The news is irrefutable – regular, moderate physical exercise is good for the body, mind and spirit. Exercise is effective for weight control, boosting key health […]


Top 3 Fitness Trends

March 24, 2013 1

Top 3 Fitness Trends by Fran Dean Bishop What do you think will be the major fitness craze for the New Year? Some of the data are in, and one of the top ten trends […]


Flawless Beauty

March 21, 2013 0

Flawless Beauty Have you ever spied an African woman with flawless skin and wondered how she got that glow? Her well-kept, centuries-old secret has now been discovered by fashionistas and in-the-know beauty gurus. That secret […]


How to Build Great Relationships

August 26, 2012 2

by lorraine sanabria robertson You’ve finally found the man of your dreams. You’ve been wined, dined and have fallen in love. The sun is always shining; love songs populate your playlists and your heart flutters […]


The Power of Peppers

August 26, 2012 0

The Power of Peppers by lola akinmade-åkerström It’s no secret peppers are among the spiciest foods on earth and when added to any dish, exponentially increase its tongue-burning factor. There are two main types of […]


Learn To Fly A Plane This Weekend

September 30, 2011 0

This is your captain speaking. If you’ve ever wondered what it would be like to fly a plane, now’s your chance to learn at Freeway Aviation in Bowie, Maryland.  There’s nothing like the feeling of taking […]


Got A Need For Speed? Try Extreme Go-Karting

September 23, 2011 0

Go-karting has gone to a whole new level at Allsports Grand Prix’s high-speed “Super Kart” track in Dulles, Virginia. This indoor raceway has everything to make you feel like you’re driving in the Formula One World Championship. If you have […]


Extreme Adventure at 2000 Feet

September 7, 2011 0

Looking for extreme adventure? Well look no farther than Highland Aerosports for some serious heart pumping fun! About an hour and a half outside of DC – you’ll feel the adrenalin rush for weeks! …and if you’ve […]

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