People Helping Each Other

Losing It: Anna Wright

April 5, 2017 38

Where would I even begin? If I had to be honest, I would say that it was in February 1999 that I felt like my life had traveled to a point of no return. Here […]


DETOX: Defining the Detoxification Diet

August 30, 2016 0

By Karima A. Kendall, PhD, RD, LDN   What comes to mind when you hear the term “detox diet”? The need to detoxify the body, especially in relation to weight loss or management, has become […]


Daphne Dougé-Espinal

June 27, 2016 0

I began struggling with my weight after giving birth to my daughter. The balancing act of work, being a new wife and mom, and also failing to pay attention to what I ate, finally took […]



January 19, 2016 1

AD is a herbal/specialist body cleanse expert who has appeared on the Steve Harvey Show sharing his expertise on healthy living. For the past 10 years, AD has had the number one herbal cleansing company online– […]


Losing It: Mara Schiavocampo

August 15, 2015 0

I remember the moment I realized that I had a serious problem. I had just eaten an entire box of ice cream sandwiches, telling myself each one would be the last. I decided I needed […]

Weight loss

The Kindness Diet

January 6, 2015 0

A new study found that women whose friends and romantic partners were accepting of their size lost more weight than those whose loved ones were critical. The greatest aphrodisiac, according to pop culture, is to […]


Chef G. Garvin Joins the Fight Against Hunger

October 3, 2014 0

by Meilan Carter-Gilkey Celebrity chef, author, restaurant owner and TV Host, Chef G. Garvin is clearly passionate about food. And his passion does not stop at satiating the gourmet appetites of the wealthy. Chef Garvin […]


The 3-1-2-1 Diet By Dolvett Quince

August 28, 2014 0

The 3-1-2-1 Diet By Dolvett Quince of the Biggest Loser Eat and Cheat Your Way to Weight Loss   Tried every diet and weight loss promise out there, but just can’t keep the weight off?  […]


Pump Up Your Body and Soul!

February 12, 2014 0

Donna Richardson Joyner is a renowned fitness and lifestyle expert who has traveled to 50 states, 50 countries, and 7 continents motivating and empowering people to walk in the newness of good health. The only […]


Black Girls Run!

November 6, 2013 0

& Rock ‘n’ Roll Marathon Series Black Girls RUN!, a national running organization designed to encourage fitness and healthy living among African-American women, has announced a partnership with the Rock ‘n’ Roll Marathon Series, an […]


Resource Guide

November 1, 2013 0

Resource Links:       A AIDS Combat Zone Airline Flight Tracker Airlines (Toll-free Numbers) Alcoholics Anonymous American Diabetes Association American History Major Documents American Speech-Language-Hearing Association Americans United for Separation of Church and State […]


Maximize Your Curves

October 14, 2013 0

        In this Body and Soul section, we’ve got some fabulous curvy tips that can help you keep an hourglass figure all year long! With these “Quickie Tips”, you can put the […]

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