Who is Tai Hall?
By Taroue Brooks Who is Tai Hall? I’m an international massage therapist. My career has evolved from sports massage and oncology massage, to currently being an expert in plastic surgery post-operative care and body contouring. […]
Wellness
HEALTHY BOUNDARIES PROVIDE THE FRAMEWORK FOR AUTHENTIC LIVING
By LaKesha N. Legree, MD Part 4 in the “My Exodus” series In part 3 of this series entitled “My Exodus”, we discussed how to identify clutter from our past that was obstructing the view […]
Coronavirus: What Is Social Distancing And How Do We Survive Staying At Home
By Dr. Tamika S. Dawson-Knox Social distancing is the practice of limiting participation in mass scale events such as concerts, sporting events, rallies and meetings to minimize the potential chain of infection and spread. Since […]
A National Community-Focused, Interfaith Conversation On The Coronavirus Emergency
Call to Action to create a Coordinated Community Coronavirus Emergency Recovery Response (CERR) Wednesday, March 18, 2020 at 10:00 TIS Foundation is hosting a national community-focused, interfaith-oriented conversation this week to ensure that the health […]
Dr. MOTIV8ION on Women’s History Month
By Deirdre L. Jones-Lowman, PhD(c), MBA, Professional Life Coach 2020: Women Can Have It all Women’s History Month recognizes the multifaceted identities of women and their contributions to the betterment of society. The month of […]
EPA List Of Disinfectants You Can Use Against Coronavirus
The federal agency released a five-page list of chemicals and products that it says are strong enough to ward off “harder-to-kill” viruses than SARS-CoV-2, the virus that’s responsible for the disease. “Using the correct disinfectant […]
Coronavirus Everyday Preventive Actions
There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. However, as a reminder, CDC always recommends everyday preventive actions […]
“Self- Love: how it relates to health”
By Vivianne A. Griffiths MSN, APRN ,CCLC There are probably as many definitions of “self- love” as are individuals. For me, it is more of a verb than a noun. What I mean is, I […]
American Academy of Pediatrics Policy on Racism Raises Bar for Clinicians and Health Care Workers
By Dr. Gail C. Christopher Years ago, the race equity community approved when the Centers for Disease Control (CDC) acknowledged that social determinants of health – economic stability, education, social and community context, health and […]
4 Reasons Why Clean Beauty Matters for Black Women
By Anne Beal, MD, MPH Your skin is the largest organ in your body. While it is designed to keep bacteria, dirt and other invaders out, the chemicals in products you massage into your skin […]
Glamourina is the go-to activewear brand for culturally conscious women.
We exist to motivate women of color to live healthy, active lifestyles by providing cultural athletic apparel. Moms on a Mission Realizing that healthy lifestyles have a great importance in our psychological and physical wellness, […]
MY EXODUS PART 3: BREAK EVERY CHAIN
By Dr. Lakesha Legree Greetings and Happy New Year to you! It’s your favorite Mental Health Awareness Doc! This month, we will continue our journey entitled “My Exodus” but we will dive deeper into the […]