Momentum Matters -Moving Forward on Your Journey
By Vivianne A. Griffiths MSN, APRN, CCLC “An object at rest stays at rest, and an object in motion stays in motion…” This concept is the basis for the First Law of Motion described by […]
Wellness
Bestselling Author and Celebrity Fitness Trainer, Dolvett Quince talks about his connection to type 2 diabetes.
By Taroue Brooks You know New York Times Bestselling Author and Celebrity Fitness Trainer, Dolvett Quince for his work to help people find inner strength through introspection, connections and love. Today, his latest project is inspired by his mother, […]
How Eating Disorders Affect Sleep
By TUCK.com The lifetime prevalence of eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, hovers just under 5 percent. Individuals with eating disorders are likely to experience sleep issues, particularly difficulty falling […]
THIS IS MY EXODUS By Dr. LaKesha Legree
Co-Founder & Medical Director Elev8 MD Wellness Center Have you ever had to make a quick evacuation from a location? Perhaps multiple withdrawals from your inner self and emotional tanks to be ever present for […]
Tamiya Davis, Author and Motivational Speaker
By Taroue Brooks What inspired you to write a book? My inspiration is to empower people and show them what it looks like to live their dreams and achieve God’s purpose in their lives. My […]
Dr. LaKesha N. Legree, MD Co-Founder Elev8 MD Wellness Center
By Taroue Brooks Tell us about your business and services. Elev8 MD is Charlotte’s leading ketamine clinic and holistic health & wellness center. We offer ketamine infusions for treatment-resistant depression, major depressive disorder, postpartum depression, […]
“Dr. Ro On Demand” podcast…
True story. I’ve heard from more people than I can realistically count, who tried a vegan diet after watching the documentary “What the Health” but couldn’t stick to it. Not exactly breaking news, but the […]
The Benefits Associated With All Yoga Poses or Asanas
By Nadiya Mahmood. There are benefits associated with all yoga poses or asanas, let’s discuss them as well as how to properly get into theses poses. An asana is yoga pose or posture, it is […]
Ronald J. Thermil of Mills Sports Performance
I provide sports specific training, strength & conditioning, and physical education to a wide range of youth athletes with a partial focus on specifically athlete (off-season) development. Tell us about your education and training. I […]
Heart & Soul July-August 2019
Top Stories Page 22 Congresswoman Stacey E. Plaskett Represents the United States Virgin Islands’ at-large Congressional District in the United States House of Representatives. Since coming to Congress my top priorities have been economic development […]
Keith Hodges-Strength and Conditioning Coach
By Taroue BrooksPhotos -Stanevansphoto TELL US ABOUT YOUR BUSINESS I’m a functional strength and conditioning coach. I utilize corrective exercise, mobility, three-dimensional movement, resistance training and nutrition to help people meet their goals. The techniques […]
American Psychological Association CEO on Gun Violence and Mental Health
Blaming mental illness for gun violence is simplistic, inaccurate — and prevents us from solving the problem Following is the statement of Arthur C. Evans Jr., PhD, CEO of the American Psychological Association, in reaction […]