5 ways to get a good nights sleep!
By Dolvett Quince When was the last time you got a good night’s sleep? I’m talking about a full night’s rest, where you went to bed at the time you wanted to and woke up […]
Wellness
Infertility and Pre-Pregnancy Counseling
Understanding Infertility By Desireé M. McCarthy-Keith, M.D., M.P.H Are you having trouble getting pregnant? Are you preparing for pregnancy down the road? No matter where you fall on the fertility spectrum, you should be armed […]
Jazz Weekend With Marcus Johnson At The Salamander Resort
By Marcus Johnson You asked and we are going to deliver! Last year, we sold out the Salamander Resort and each one of our events to celebrate love, jazz, Wellness, and finding our flo.Join us February […]
Mind Influence Massage- John Mack
By Taroue Brooks Tell us about your training/education and your company. I have been a Georgia licensed massage therapist and nationally certified for 12 years. I also have bachelors degree in general science and certified […]
Vairrun Strickland -Firefighter And Mental Health Advocate
By Taroue Brooks What inspired you to become a firefighter?Honestly, becoming a firefighter was unplanned. I’d just graduated with a degree in urban planning, and thought that I would start a career in the planning […]
Black Women Taking on the Fight Against Diabetes
By Linda Goler Blount, MPH, President and CEO, Black Women’s Health Imperative The cost of insulin is skyrocketing and people—especially Black women—are dying because they cannot afford or don’t have access to vital medication. There […]
Holiday Grieving
By Vivianne A. Griffiths , MSN, APRN, CCLC So, here we are at the holidays. For many it will be a busy time with fun gatherings, special preparations and of course, shopping and money angst. […]
Dalando Baker-Inspired To Become A Nurse
By Taroue Brooks What inspired you to become a nurse?I’ve always had compassion and desire to help those in need. Growing up in a single parent household my mother took in my ill grandmother who […]
A new year brings new possibilities, new choices and new hope for the future. That’s why we tend to think about lifestyle changes in the New Year.
Here are some tips to help you actually keep the resolutions you make this year… By Anwar Aiken (Lead YOUniversity) 1. Keep It Simple.To ensure that you don’t get carried away by setting a resolution […]
FREDDY SANDERS, ACC Luxury Life Architect Woken Warrior Coaching
By Taroue Brooks Tell us about your education and training. I attended Louisiana Tech University for undergrad earning my bachelor of science degree in computer information systems. I completed my formal coaching training through Ideal […]
Overseer Michael Chapman & Minister Ina R. Doss Chapman
Buffalo’s Black Billion– a powerful economic and community development force within the City of East Buffalo, known as the “Fruit Belt.” By Sheila Durant This story first appeared in MEA magazine What do you say […]
Nikelcia Marcelin: Veteran, and Founder of Veteran One Stop Shop LLC.
By Taroue Brooks What was your experience like serving our country in the military? My experience serving our great nation was unlike anything I have ever experience. I served the majority of my tenure overseas […]