Basketball Camp
Celebrity

Vivid Vivian

May 11, 2016 0

By Nneka Samuel You can hear the smile in 11-year-old Jordan’s voice. Over a mellow beat, he lovingly describes his mother as vibrant. Vivacious. Voluminous. Talk about a perfect album intro. Jordan’s mother just so […]

Education

National Get Fit Don’t Sit Day

May 3, 2016 0

We enjoy some of our favorite activities while sitting: watching Netflix, driving our cars, having coffee with a friend and endless other pastimes. But did you know research has shown that sitting for long periods […]

Education

Get In Shape For Free at Queens Library

April 27, 2016 1

Spring is here and summer is around the corner—and it’s never been easier to get in shape and get a great workout, at no cost and in your own neighborhood! Shape Up NYC is a […]

Education

The Spring Cleaning 7-Day Challenge:

April 4, 2016 0

I am so excited to announce The Spring Cleaning! Spring brings warmer temperatures, sunshine, change and new beginnings. The Spring Cleaning is an idea I created during a mental and physical downward spiral.  During this time I needed to […]

Education

Black Women’s Health: Fibroids

March 28, 2016 0

More than 3 million cases of Fibroids are diagnosed per year, but there has been no clear link to what exactly causes Fibroids. More importantly by age 50, up to 80% of Black women have […]

Beauty

She Knows Now #ComeChill

February 22, 2016 0

Guests arrived at The Farm, the country-chic workspace sprinkled with hipster millennials, clinging to their coats with a bit of bewilderment. Could this really be an oasis in the middle of the city? Four massage […]

Celebrity

YOUR HEALTH IS YOUR WEALTH

January 19, 2016 1

AD is a herbal/specialist body cleanse expert who has appeared on the Steve Harvey Show sharing his expertise on healthy living. For the past 10 years, AD has had the number one herbal cleansing company online– […]

Love

MEN AND INTIMACY, REAL TALK. REAL ANSWERS

January 8, 2016 0

— What men really feel about Love, Relationships, Women, Sex and MORE! — There are countless books on men and relationships that analyze and interpret men’s feelings about intimacy from a clinical or therapeutic approach. […]

Financial

ELEVEN STEPS TO BETTER MONEY MANAGEMENT IN 2016

December 31, 2015 0

By Eric Easter, Urban News Service Savings, bills, plans and budgets. These things rarely appear on Yuletide shopping lists. Yet the days and weeks after Christmas and into the New Year often yield a frightening […]

Culture

BMW, Women who #PayIt4Ward Honorees

December 17, 2015 0

By Angela Burgin Logan Chicago Doctor Yolandra Johnson Aims To #PayIt4Ward One Patient At A Time Dr. Yolandra Johnson was born in South Carolina and raised in Columbia, Maryland. She went to college at the University […]

Celebrity

Sweet Blackberry: Empowering Children

December 9, 2015 0

Empowering Children One Heroic Story At A Time By Nneka Samuel Long before we came to know her as Hilary Banks, the spoiled valley girl on the hit series The Fresh Prince of Bel-Air, actress […]

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