Create Your Plate

MY EXODUS PART 3: BREAK EVERY CHAIN

January 31, 2020 0

By Dr. Lakesha Legree Greetings and Happy New Year to you! It’s your favorite Mental Health Awareness Doc! This month, we will continue our journey entitled “My Exodus” but we will dive deeper into the […]

Four Drs One Inspirational Weekend with Oprah

January 24, 2020 0

By Taroue Brooks Oprah 2020 Vision: Your Life in Focus Live Tour CHARLOTTE, N.C. (WBTV) – Oprah Winfrey hit the road to motivate audiences across the U.S. and one of the events, was in Charlotte. […]

5 ways to get a good nights sleep!

January 22, 2020 0

By Dolvett Quince When was the last time you got a good night’s sleep?  I’m talking about a full night’s rest, where you went to bed at the time you wanted to and woke up […]

Infertility and Pre-Pregnancy Counseling

January 17, 2020 0

Understanding Infertility By Desireé M. McCarthy-Keith, M.D., M.P.H Are you having trouble getting pregnant?  Are you preparing for pregnancy down the road?  No matter where you fall on the fertility spectrum, you should be armed […]

Mind Influence Massage- John Mack

January 16, 2020 0

By Taroue Brooks Tell us about your training/education and your company.  I have been a Georgia licensed massage therapist and nationally certified for 12 years.  I also have bachelors degree in general science and certified […]

Black Women Taking on the Fight Against Diabetes

January 13, 2020 0

By Linda Goler Blount, MPH, President and CEO, Black Women’s Health Imperative The cost of insulin is skyrocketing and people—especially Black women—are dying because they cannot afford or don’t have access to vital medication. There […]

Holiday Grieving

January 12, 2020 0

By Vivianne A. Griffiths , MSN, APRN, CCLC So, here we are at the holidays. For many it will be a busy time with fun gatherings, special preparations and of course, shopping and money angst. […]

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