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	<title>Comments for Heart &amp; Soul</title>
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	<link>http://www.heartandsoul.com</link>
	<description>Healthy.Wealthy.Wise</description>
	<lastBuildDate>Mon, 08 Mar 2010 17:46:40 -0400</lastBuildDate>
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		<title>Comment on Healing in the Raw by Nuphedragen</title>
		<link>http://www.heartandsoul.com/2009/10/healing-in-the-raw/comment-page-1/#comment-81</link>
		<dc:creator>Nuphedragen</dc:creator>
		<pubDate>Mon, 08 Mar 2010 17:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=517#comment-81</guid>
		<description>&lt;strong&gt;What may be the best fat burner?...&lt;/strong&gt;

Fats usually comes to mind when you think of sacrificing pounds, so naturally individuals wish to know what the best fat burner is. Everyone hates it simply because it creates you appear unfit and brings about wellness difficulties. So if you’re one of...</description>
		<content:encoded><![CDATA[<p><strong>What may be the best fat burner?&#8230;</strong></p>
<p>Fats usually comes to mind when you think of sacrificing pounds, so naturally individuals wish to know what the best fat burner is. Everyone hates it simply because it creates you appear unfit and brings about wellness difficulties. So if you’re one of&#8230;</p>
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		<title>Comment on Taking It To the Bridge: A Chat With Patrice Gaines by watt1</title>
		<link>http://www.heartandsoul.com/2010/02/taking-it-to-the-bridge-with-patrice-gaines/comment-page-1/#comment-78</link>
		<dc:creator>watt1</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=1114#comment-78</guid>
		<description>Bravo!! A well written article with great lyric selections to describe the social and political climate Then and Now!! Love the picture of the author&#039;s Mom showing off her civic duties! We should all have a picture of ourselves on a picket line representing...remember if you don&#039;t stand for something, you&#039;ll fall for anything. Heart and Soul...keep reminding us!!</description>
		<content:encoded><![CDATA[<p>Bravo!! A well written article with great lyric selections to describe the social and political climate Then and Now!! Love the picture of the author&#8217;s Mom showing off her civic duties! We should all have a picture of ourselves on a picket line representing&#8230;remember if you don&#8217;t stand for something, you&#8217;ll fall for anything. Heart and Soul&#8230;keep reminding us!!</p>
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		<title>Comment on Taking It To the Bridge: A Chat With Patrice Gaines by chalkdust2</title>
		<link>http://www.heartandsoul.com/2010/02/taking-it-to-the-bridge-with-patrice-gaines/comment-page-1/#comment-77</link>
		<dc:creator>chalkdust2</dc:creator>
		<pubDate>Mon, 15 Feb 2010 14:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=1114#comment-77</guid>
		<description>Ms. D
Oh yes, I&#039;m also a lover of the music from the 60&#039;s and 70&#039;s.  We call it old school and back in the day.  This interview is right there.  I can feel the love and the spirit of the time.  And I agree, John Lennon was a genius.  By the way, classic image...</description>
		<content:encoded><![CDATA[<p>Ms. D<br />
Oh yes, I&#8217;m also a lover of the music from the 60&#8217;s and 70&#8217;s.  We call it old school and back in the day.  This interview is right there.  I can feel the love and the spirit of the time.  And I agree, John Lennon was a genius.  By the way, classic image&#8230;</p>
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		<title>Comment on 2010 Fitness Challenge: Walk NYC to L.A. With Heart &amp; Soul by aszuredee</title>
		<link>http://www.heartandsoul.com/2009/12/2010-fitness-challenge-walk-nyc-to-l-a-with-heart-soul/comment-page-1/#comment-76</link>
		<dc:creator>aszuredee</dc:creator>
		<pubDate>Sun, 14 Feb 2010 12:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=783#comment-76</guid>
		<description>I want to be a part of the challenge I received a pedometer from a friend last week and I have been doing my 10,00 steps a day now i kn ow I need to up it to at least 12,000 I am a month and a half behind you guys so I guess I might arrive in LA a little later then again I love a good challenge I just might beat you there!</description>
		<content:encoded><![CDATA[<p>I want to be a part of the challenge I received a pedometer from a friend last week and I have been doing my 10,00 steps a day now i kn ow I need to up it to at least 12,000 I am a month and a half behind you guys so I guess I might arrive in LA a little later then again I love a good challenge I just might beat you there!</p>
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		<title>Comment on Brown Bag of Poems: Imbalanced Meal by watt1</title>
		<link>http://www.heartandsoul.com/2010/02/imbalanced-meal-3/comment-page-1/#comment-75</link>
		<dc:creator>watt1</dc:creator>
		<pubDate>Fri, 12 Feb 2010 00:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=1106#comment-75</guid>
		<description>what a groove to be in! it&#039;s a funky and low-down feeling.
how many of these &#039;meals&#039; have we all shared?
talk the talk we walk...i&#039;m diggin it buddy!!!</description>
		<content:encoded><![CDATA[<p>what a groove to be in! it&#8217;s a funky and low-down feeling.<br />
how many of these &#8216;meals&#8217; have we all shared?<br />
talk the talk we walk&#8230;i&#8217;m diggin it buddy!!!</p>
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		<title>Comment on Brown Bag of Poems: Imbalanced Meal by chalkdust2</title>
		<link>http://www.heartandsoul.com/2010/02/imbalanced-meal-3/comment-page-1/#comment-74</link>
		<dc:creator>chalkdust2</dc:creator>
		<pubDate>Thu, 11 Feb 2010 01:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=1106#comment-74</guid>
		<description>yes, as the snow, wind and coldness pronounce....  Your poem fits the bill.</description>
		<content:encoded><![CDATA[<p>yes, as the snow, wind and coldness pronounce&#8230;.  Your poem fits the bill.</p>
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		<title>Comment on Brown Bag of Poems: Imbalanced Meal by amen</title>
		<link>http://www.heartandsoul.com/2010/02/imbalanced-meal-3/comment-page-1/#comment-73</link>
		<dc:creator>amen</dc:creator>
		<pubDate>Wed, 10 Feb 2010 22:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=1106#comment-73</guid>
		<description>I&#039;d LOVE to see more of your poems posted!!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;d LOVE to see more of your poems posted!!!!</p>
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		<title>Comment on Brown Bag of Poems: Imbalanced Meal by amen</title>
		<link>http://www.heartandsoul.com/2010/02/imbalanced-meal-3/comment-page-1/#comment-72</link>
		<dc:creator>amen</dc:creator>
		<pubDate>Wed, 10 Feb 2010 22:07:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=1106#comment-72</guid>
		<description>Your creativity never ceases to amaze me!  With a blizzard ensuing outside my window, those &quot;mismatched house shoes&quot; really made me smile. :-)</description>
		<content:encoded><![CDATA[<p>Your creativity never ceases to amaze me!  With a blizzard ensuing outside my window, those &#8220;mismatched house shoes&#8221; really made me smile. <img src='http://www.heartandsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Brown Bag of Poems: Imbalanced Meal by Nichelle</title>
		<link>http://www.heartandsoul.com/2010/02/imbalanced-meal-3/comment-page-1/#comment-71</link>
		<dc:creator>Nichelle</dc:creator>
		<pubDate>Wed, 10 Feb 2010 04:43:12 +0000</pubDate>
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		<description>blue, like a velvet drape

over Ellington’s late piano.

This makes me want to sip jazz. You&#039;ve given us a beautiful, if lonely, observation on winter. I&#039;m feeling this.</description>
		<content:encoded><![CDATA[<p>blue, like a velvet drape</p>
<p>over Ellington’s late piano.</p>
<p>This makes me want to sip jazz. You&#8217;ve given us a beautiful, if lonely, observation on winter. I&#8217;m feeling this.</p>
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		<title>Comment on Resolve to Win … in 2010! by michelleatkins</title>
		<link>http://www.heartandsoul.com/2010/01/blogsreal-talk-with-tcresolve-to-win-%e2%80%a6-in-2010/comment-page-1/#comment-67</link>
		<dc:creator>michelleatkins</dc:creator>
		<pubDate>Sat, 23 Jan 2010 20:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartandsoul.com/?p=936#comment-67</guid>
		<description>I love your article. I have made most of these same resolutions for myself this year.I have made resolutions to lose weight,eat healthier,grow closer to GOD,use my gifts, and to spend more time with my family.I started out good,exercising,reading the Word daily,praying more,and I have planned a &quot;Sisters Day Out&quot; for next Saturday where I will be spending time with my 3 sisters and my 3 sisters-in-law. I just don&#039;t know how to keep all of this going and change them from a resolution to a lifestyle.</description>
		<content:encoded><![CDATA[<p>I love your article. I have made most of these same resolutions for myself this year.I have made resolutions to lose weight,eat healthier,grow closer to GOD,use my gifts, and to spend more time with my family.I started out good,exercising,reading the Word daily,praying more,and I have planned a &#8220;Sisters Day Out&#8221; for next Saturday where I will be spending time with my 3 sisters and my 3 sisters-in-law. I just don&#8217;t know how to keep all of this going and change them from a resolution to a lifestyle.</p>
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