Aids Health Foundation

Say Goodbye to Dry Skin This Winter

Aids Health Foundation

DIY At Home Face Mask Recipes for the Winter

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From your head to your toes, winter conditions are no fun for your skin. Not only does dry skin look unhealthy, it can be really uncomfortable, too. Did you know that everything you need to save your skin from winter is as close as your pantry or refrigerator? There are many lotions and creams at the drug store aimed at healing your winter skin, but many of those contain ‘mystery’ ingredients.

“Rather than roll the dice with store-bought winter skincare products, you can whip up your very own. When you make beauty products yourself, you have complete control over the ingredients, so you know that what you’re putting onto your skin is safe,” says Dr. Susan Stuart a board certified dermatologist from La Jolla, California.

Avocado Mask

An avocado mask is perfect for dry skin that may become very irritated in the winter. It is easy to make: mash the flesh of avocado with a fork, add a touch of extra-virgin olive oil, and apply this smooth, fragrant mixture onto your face. “This nourishing mask will supply your skin with a whole range of vitamins, minerals, antioxidants, and softening agents to fight winter dryness,” says Dr. Stuart.

Sweet Almond Body Scrub

Almonds are packed full of nutrients like vitamin E, magnesium, and healthy

monounsaturated fats. These compounds make them nourishing to your body inside and out. Try this recipe to exfoliate and moisturize your skin.

1 cup brown sugar

1/2 cup almond oil

2 tsp honey

1 tsp pure vanilla extract

Mix all ingredients together in a shatter-proof bowl. In the shower or tub, after washing with soap, massage the scrub into your skin using circular motions on rough or dry areas of the skin. Rinse with warm water, allowing the residual layer of almond oil to remain on the skin. Pat dry.

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Chocolate Face Mask

Once regarded as a bane to our health, new research has shown that dark chocolate is healthy—and not just to eat! Compounds found in chocolate can actually benefit the skin when applied topically.

1/3 cup cocoa powder

1/4 cup honey

2 Tbsp cream, plain yogurt or sour cream

3 tsp oats (old-fashioned or quick-cooking)

Place all ingredients into a blender, and blend until smooth. Apply to clean, dry skin and leave on for 15-20 minutes. Rinse with warm water. Pat dry.

Apple Vinegar Foot Soak

-1 part apple vinegar

-2 parts water

Mix ingredients and soak for 30 minutes to hydrate feet. Don’t worry about the smell, as it will actually do wonders for cracked, rough, and even smelly feet.

Static hair

What you’ll need: Coconut oil

Recipe: Rub a small amount of coconut oil between the palms of your hand and lightly pat down the top of your head. “Just the tiny bit of moisture will tame fly-aways and hydrate tresses without leaving hair greasy looking,” says Dr. Stuart.

Rough elbows and heels

What you’ll need: Fresh figs, hardened coconut oil and sugar (optional if you choose to make a more aggressive scrub).

Recipe: Take ripe figs and mash or blend then in a bowl. Add coconut oil. This mixture will gently exfoliate, as the fig seeds will lightly clean and remove dead skin. According to Dr. Stuart, “Coconut oil is highly nutritious and moisturizing. Make sure the coconut oil is not melted. Place in fridge if you have to solidify, because if you are like me, you prefer more exfoliation. Add some sugar to create a dry scrub. Once this touches your skin, the coconut oil and sugar will melt.” Apply while you’re in the bath tub or shower and be careful as it may cause a slippery surface.

Vanilla Lip Scrub

-2 parts sugar

-1 part olive oil

-vanilla extract to taste

This scrub will get rid of rough, dead skin on and around the lips. No one wants chapped lips, so this scrub is perfect!

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1 Comment on Say Goodbye to Dry Skin This Winter

  1. What about sunscreen? Forgetting or neglecting to take the time to protect your skin all year long from UVA exposure will result in dry skin, sun spots, wrinkles and possibly skin cancer later. To maintain healthy and great looking skin use your broad spectrum sunscreen daily – EXTRASHADE

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