Take the Heart & Soul Better Belly Challenge!
Got a mummy tummy? Love handles? Back fat? Buddha belly? A protruding pooch? Or are you a couple cans shy of a six pack? Then hop on board our Better Belly Challenge! We’ve mad a few changes to make it more doable than past challenges. The April/May 2011 issue starts you off with the most important component–the food. A better belly starts from within!First, take a measurement at the smallest part of your waist. Take a “before” picture, if you’d... Read More
