The Ford Neighborhood Awards created by Steve Harvey is proud to announce the first ever “Your Passport To Wellness” Health Pavilion presented by Heart & Soul Magazine. Here are our Sponsors and Enrichment […]
Straight from The Diva’s Kitchen, Linnyette Richardson-Hall , gives you a quick and easy seasoning blend to wake up any dish. As a Heart & Soul Enrichment Partner , The Diva’s Kitchen will bring you amazing […]
Straight from The Diva’s Kitchen, Linnyette Richardson-Hall , brings you amazing dishes that keep you in line with your healthy and fit lifestyle. Sauteed Shrimp & Spinach (serves 2) Ingredients: 1 pound of cleaned, shelled […]
Simple Seasoning Blend Ingredients: 1 tablespoon Kosher Salt (sea salt is fine also!) 1 tablespoon dried basil’ 1 tablespoon onion powder 1 tablespoon chile powder 1 tablespoon granulated garlic 1 tablespoon smoked paprika 1 tablespoon […]
A twist on a breakfast & brunch “standard”, these savory Sweet Potato Home Fries are simple to make, a great source of complex carbohydrates and DELICIOUS, from The Diva’s Kitchen, Linnyette Richardson-Hall. SWEET POTATO […]
JJ Smith, NY Times best selling author of the 10-Day Green Smoothie Cleanse, certified nutritionist and lifestyle expert discusses why you should rotate your greens. Each green has a specific, although very small amount, of […]
Healthy dessert expert and founder of Charm Decor, Ameenah Hyman shows you how to make Honey and Pecan Goat Cheese Pops. Healthy and delicious!
Fabulous and Fit at 50 celebrity trainer Adrienne Galloway shows you how to make a delicious and healthy dessert called the AG Fit Delight.
America, please eat more fruits and vegetables. A new report by the Dietary Guidelines Advisory Committee, which convenes every five years, says that the rest of the American diet is having devastating effects: about two-thirds of […]
J.J. Smith, certified nutritionist and NY Times Best Selling Author of the 10-Day Green Smoothie Cleanse discusses Estrogen Dominance Syndrome and how it affects your waistline.
Dessert expert, and founder of Charm Decor, Ameenah Hyman shows you how to make Blackberry Lemon Waffle Cones with Toasted Meringue. And they are healthy too! 1 Cup Blackberries Waffle Cones 1⁄4 Cup Heavy Cream […]
Dessert expert, and founder of Charm Decor, Ameenah Hyman shows you how to make Dark Chocolate Cherry Dessert Shooters just in time for Valentine’s Day.
JJ Smith, NY Times best selling author of the 10-Day Green Smoothie Cleanse, certified nutritionist and lifestyle expert gives tips on how to safely speed up your metabolism and lose weight faster.
Many people are affected by a condition called Insulin Resistance Syndrome which prevents them from losing weight and can lead to obesity. JJ Smith, NY Times best selling author of the 10-Day Green Smoothie […]
From Consumer Reports, January 2015 There are more kinds of milk out there than ever—soy, almond, coconut. But just as dizzying is the array of choices for plain old cow’s milk. Our milk primer, covering […]