Dr. Venus Opal Reese , Black Women Millionaire mentor gives advice on all things financial but she also shares it from a perspective all her own. Sit back and open your heart as Dr. Venus engages you […]
Dr. Venus was a walking statistic. She went from living on the “mean” streets of Baltimore, to Stanford PhD, to seven-figure sister. Her clients have generated over 7 million in revenue using her PROVEN programs, […]
Submitted by AmeriHealth Caritas District of Columbia Regular check-ups can lead to a healthier life, especially if you have risk factors, like a family history of disease. The earlier you know about a problem, the […]
How to be Fit and Fearless By: Kai Stansberry The important thing about fearlessness isn’t the absence of fear—it’s the mastery of fear. Being fearless means getting up one more time than you fall […]
The Ford Neighborhood Awards created by Steve Harvey is proud to announce the first ever “Your Passport To Wellness” Health Pavilion presented by Heart & Soul Magazine. Here are our Sponsors and Enrichment […]
Straight from The Diva’s Kitchen, Linnyette Richardson-Hall , gives you a quick and easy seasoning blend to wake up any dish. As a Heart & Soul Enrichment Partner , The Diva’s Kitchen will bring you amazing […]
Straight from The Diva’s Kitchen, Linnyette Richardson-Hall , brings you amazing dishes that keep you in line with your healthy and fit lifestyle. Sauteed Shrimp & Spinach (serves 2) Ingredients: 1 pound of cleaned, shelled […]
A twist on a breakfast & brunch “standard”, these savory Sweet Potato Home Fries are simple to make, a great source of complex carbohydrates and DELICIOUS, from The Diva’s Kitchen, Linnyette Richardson-Hall. SWEET POTATO […]
Black Women Millionaire mentor Dr. Venus Opal Reese gives you tips on how to nurture you mind, body, soul and finances. She helps you turn your mess into millions and meaning.
JJ Smith, NY Times best selling author of the 10-Day Green Smoothie Cleanse, certified nutritionist and lifestyle expert gives tips on how to safely speed up your metabolism and lose weight faster.
JJ Smith, NY Times best selling author of the 10-Day Green Smoothie Cleanse, certified nutritionist and lifestyle expert discusses why you should rotate your greens. Each green has a specific, although very small amount, of […]
Healthy dessert expert and founder of Charm Decor, Ameenah Hyman shows you how to make Honey and Pecan Goat Cheese Pops. Healthy and delicious!
Fabulous and Fit at 50 celebrity trainer Adrienne Galloway shows you how to make a delicious and healthy dessert called the AG Fit Delight.
America, please eat more fruits and vegetables. A new report by the Dietary Guidelines Advisory Committee, which convenes every five years, says that the rest of the American diet is having devastating effects: about two-thirds of […]
Mounting research suggests that prolonged sitting does you no good on any front — physical or psychological. And if standing up is a good idea, getting outside is an even better one. While stress erodes […]
J.J. Smith, certified nutritionist and NY Times Best Selling Author of the 10-Day Green Smoothie Cleanse discusses Estrogen Dominance Syndrome and how it affects your waistline.
Dessert expert, and founder of Charm Decor, Ameenah Hyman shows you how to make Dark Chocolate Cherry Dessert Shooters just in time for Valentine’s Day.