TWIN SOULS: Michael and Gillian White

October 20, 2016 0

“Every day, do something for the future and once you’re done with that, live in the moment.” -Michael and Gillian White   By Christyna Pourhabib Photos: Kem West   The uniting of two twin souls […]


Michelle Obama Works Out

May 21, 2015 0

First lady Michelle Obama demonstrates her workout routine, ranging from plyometrics, to weights, to kickboxing, as part of the White House’s “Let’s Move” campaign to combat childhood obesity.


Fit Deck: Yes Mam!

December 5, 2013 1

“When it comes to trainers, Nicole Chaplin starts with the soul then works back to the physical.” ~Wyclef Jean, Grammy Award Winning Recording Artist Life is a contact sport. It goes without saying that one […]

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