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Commit to Quit

commit to quit if you smoke, tap into the many tools available to help you stop for good. They include: Nicotine replacement therapy. Smokers seeking to quit used to have only pills or patches to curb their cravings. Now nicotine replacement products come in many different forms, including inhalers, sprays, lozenges and chewing gum. Combined with behavioral programs, nicotine replacement therapy can double your chances of stopping smoking for good. Cessation programs. Your health... Read More

What You Don’t Know About Smoking

it’s no news that smoking is bad for you. Lighting up is so harmful, as this article went to press, Congress passed and President Barack Obama signed legislation allowing the United States Food and Drug Administration to regulate tobacco products for the first time in history. The industry must now slap bigger warning labels on cigarette packaging, drop deceptive terms like “light” and “low tar,” and cease selling candy and fruit-flavored smokes. The FDA will also have... Read More

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