The Ford Neighborhood Awards created by Steve Harvey is proud to announce the first ever “Your Passport To Wellness” Health Pavilion presented by Heart & Soul Magazine. Here are our Sponsors and Enrichment […]
Straight from The Diva’s Kitchen, Linnyette Richardson-Hall , gives you a quick and easy seasoning blend to wake up any dish. As a Heart & Soul Enrichment Partner , The Diva’s Kitchen will bring you amazing […]
Simple Seasoning Blend Ingredients: 1 tablespoon Kosher Salt (sea salt is fine also!) 1 tablespoon dried basil’ 1 tablespoon onion powder 1 tablespoon chile powder 1 tablespoon granulated garlic 1 tablespoon smoked paprika 1 tablespoon […]
Black Women Millionaire mentor Dr. Venus Opal Reese talks about feeding your heart and mind, equaling feeding your finances.
Black Women Millionaire mentor Dr. Venus Opal Reese gives you tips on how to nurture you mind, body, soul and finances. She helps you turn your mess into millions and meaning.
JJ Smith, NY Times best selling author of the 10-Day Green Smoothie Cleanse, certified nutritionist and lifestyle expert discusses why you should rotate your greens. Each green has a specific, although very small amount, of […]
Healthy dessert expert and founder of Charm Decor, Ameenah Hyman shows you how to make Honey and Pecan Goat Cheese Pops. Healthy and delicious!
Fabulous and Fit at 50 celebrity trainer Adrienne Galloway shows you how to make a delicious and healthy dessert called the AG Fit Delight.
J.J. Smith, certified nutritionist and NY Times Best Selling Author of the 10-Day Green Smoothie Cleanse discusses Estrogen Dominance Syndrome and how it affects your waistline.
Many people are affected by a condition called Insulin Resistance Syndrome which prevents them from losing weight and can lead to obesity. JJ Smith, NY Times best selling author of the 10-Day Green Smoothie […]
JJ Smith, NY Times best selling author of the 10-Day Green Smoothie Cleanse, certified nutritionist and lifestyle expert talks about the importance of getting enough sleep, rest and relaxation and how it can help you […]
By Shereen Lehman A high fiber diet no longer means a bowl full of twigs that taste like cardboard. Get yours with a bowl full of berries, steamed vegetables, beans, legumes, seeds and nuts. People […]
Alan Christianson, Arizona-based naturopathic medical doctor It seems it is almost stylish for people to have a long list of foods they avoid. Some act as if the more foods you avoid, the better informed […]
JJ Smith is a #1 New York Times bestselling author, nutritionist and certified weight-loss expert, passionate relationship/life coach, and inspirational speaker. She has been featured on The Steve Harvey Show, The View, The Better TV […]
A new study found that women whose friends and romantic partners were accepting of their size lost more weight than those whose loved ones were critical. The greatest aphrodisiac, according to pop culture, is to […]
Prepare to surprise your palate: These veggies may look more bizarre than appetizing, but they’re actually packed with unique, bold flavor. By Laura Tedesco, Yahoo! Health The average American eats 42 pounds of fresh potatoes […]
By, Pastor Natalie Mitchem, Registered Dietitian, Nutritionist It is cold and flu season. In addition, Ebola and Enterovirsus is a concern for many around the country. Therefore, it is time to boost your immune system. […]