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Fitness

Black Girls Run!

November 6, 2013 0

& Rock ‘n’ Roll Marathon Series Black Girls RUN!, a national running organization designed to encourage fitness and healthy living among African-American women, has announced a partnership with the Rock ‘n’ Roll Marathon Series, an […]

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Fitness

TRICKS OF THE TREAD-BIG LEZ

October 14, 2013 0

Body Clinic  By Big Lez First of all, give yourself props for getting up off the couch and getting in at least 20 minutes of cardio. Have you become a creature of habit? If you’re […]

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TRICKS OF THE TREAD-BIG LEZ

July 23, 2013 0

Body Clinic  By Big Lez First of all, give yourself props for getting up off the couch and getting in at least 20 minutes of cardio. Have you become a creature of habit? If you’re […]

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