Health Pavilion 2015 Partner Profile : Fit & Sassy Fitness
Fit & Sassy Fitness studio, founded by Sherice Murphy and Apryl Espinoza-Wade in November of 2012; Is a group fitness studio that features all the best and most popular group fitness formats but in a more intimate class setting. Our Small classes allow us to better service all members and ensures better safety and prevention of injury.
Our Mission: (Affordable Fitness For All) no matter if you are addicted to working out or if you haven’t seen the inside of a gym since the kids were born, if you’re a student or A Sensational Senior looking to stay active, we have a program for you at a price that wont break the bank.
Co-founder/Group Fitness Director
(certified group fitness instructor, cert. Personal trainer, Certified nutritional counselor)
Also with a backround in Healthcare since 2008, I made the easiest transition into fitness which I feel go hand in hand. after a really big move I became depressed and gained over 30 lbs. that was the biggest I’d ever been with the exception of my pregnancy with my son. With the help of a group of women who had similar weightloss goals as myself, I lost the weight and began teaching others how to do so healthfully while having tons of fun, without the stress and disappointment of YO-YO dieting.
when you’re here, you’re family. And your goals become my goals, I can’t wait to meet and assist you in everyway to meet them!
(Certified group fitness instructor, Cert. personal Trainer)
As former military with a backround in Healtcare, Apryl has been a becan of light for all those trying to get healthy and lose the excess pounds.
” After my children were born, I began gaining weight gradually and didn’t realize how bad until my health started being affected. I was over 200 lbs, but was focused on everyone but myself! the kids and their needs my husband and my business… I didn’t make the time for myself.” “My mission is to help those that are just like i was.”
Fit & Sassy : 8108 WASHINGTON ST. COVINGTON, GA 30014
Zum·ba ˈzo͝ombə/ noun
Come do a Zumba class with Sherice and Apryl on the Heart & Soul Health Pavilion stage everyday at noon at the 2015 Neighborhood Awards Weekend. August 7-9th Atlanta Georgia. Click Here to Get Tickets