Wellness
FAITH OVER FEAR
By Dr. LaKesha Legree What the hell is happening? What do we do? What’s going to happen next? Am I sick? Will I get sick? What am I going to do if I get sick? These are common thoughts that […]
Dr. LaKesha Legree
Health
MY EXODUS PART 3: BREAK EVERY CHAIN
By Dr. Lakesha Legree Greetings and Happy New Year to you! It’s your favorite Mental Health Awareness Doc! This month, we will continue our journey entitled “My Exodus” but we will dive deeper into the topic and begin to focus […]
Health
MY EXODUS – PART 2: EXFOLIATE THE OLD, WELCOME IN THE NEW
By Dr. LaKesha Legree In the previous article within last month’s edition, I introduced the concept of prioritizing and planning for your personal Exodus. A swift yet pragmatic, transitional departure from pre-conceived notions, ideologies, behaviors and cultural norms that are […]
Health
THIS IS MY EXODUS By Dr. LaKesha Legree
Co-Founder & Medical Director Elev8 MD Wellness Center Have you ever had to make a quick evacuation from a location? Perhaps multiple withdrawals from your inner self and emotional tanks to be ever present for a best friend or family […]