Heart & Soul media platforms promote physical, spiritual and mental well being.
About Heart & Soul
Welcome to Heart & Soul, the premier health, fitness, and wellness destination dedicated to empowering women of color to live their healthiest, most vibrant lives. For decades, we have stood as a trusted companion, inspiring our community to nurture their bodies, cultivate their minds, and fuel their spirits.
Our History & Legacy
Born as a groundbreaking national print publication, Heart & Soul emerged to fill a vital void in the media landscape. For over a generation, we have proudly championed the physical, mental, and emotional well-being of Black women—a community historically underserved by mainstream wellness culture.
From our roots on the newsstand to our evolution into a dynamic digital sanctuary, Heart & Soul has consistently honored the intersection of culture, community, and health. We haven’t just documented wellness trends; we have sparked vital conversations, broken down barriers, and built a legacy of holistic empowerment.
What We Focus On
At Heart & Soul, we believe that true wellness is a complete harmony of the self. Our content is curated around three core pillars to help you thrive daily:
- Health: We break down medical insights, preventative care, and wellness advocate strategies. From managing heart health to addressing reproductive and mental wellness, we deliver culturally relevant, expert-backed information you can trust.
- Fitness: Movement is celebration. Whether you are a seasoned athlete or just starting your movement journey, we offer accessible workouts, expert training advice, and the motivation you need to build a strong, resilient body.
- Wellness & Lifestyle: True health goes beyond the gym. We dive deep into clean eating and nutrition, natural beauty, mental clarity, spiritual groundedness, and the relationships that sustain us.
Our Mission
Our mission remains clear: to educate, inspire, and activate.
We are here to remind you that taking care of yourself is not a luxury—it is an act of self-love and necessity. Through inspiring interviews, life-changing resources, and a supportive community, Heart & Soul is your daily reminder to put your well-being first.
Thank you for being a part of our journey. Together, let’s live beautifully, healthily, and intentionally.
Live with Heart. Feed your Soul.
Want to stay connected? Subscribe to our newsletter or explore our latest Resource Guide.
Story Submission Policy
Originality and plagiarism: Manuscripts must be original and properly cite the work of others. Using or submitting the same research in multiple journals is considered unethical.
Conflict of interest disclosure: Authors and reviewers must disclose any potential conflicts of interest, such as personal, financial, or professional relationships that could interfere with objective review or publication.
Human and animal research: Authors must disclose if approval was obtained from a relevant review board for research involving human or animal subjects.
Data privacy: Policies often require authors to obtain consent to publish identifiable personal data. If consent is not obtained, the data may need to be obscured or the article may be retracted.
Peer review: Many publications require that submitted articles be evaluated by independent reviewers to ensure quality and validity.












Hey There,
I hope you’re well!
We wish to enquire about having a potential partnership with you for sponsored guest posts for our clients. We have 1,000 clients we provide links for and always look to high quality sites to our database.
Can you provide a list of sites you have and costs? Could you also let us know answers to the below questions please?
Do-follow or no-follow and how many links allowed?
Tags (we prefer no tags as sponsored, to make the article very organic)?
Editorial guidelines (length of article etc)?
Cost of general post?
Cost of sensitive post, e.g. CBD, Vaping, Gambling, Crypto, Erotic
Please note that we are an agency, therefore, we will add our tiny margins to the buying price, therefore, better prices will mean bulk orders for you.
Please send a note to cbrown@heartandsoul.com
I’ve been reading your blog and really appreciate the quality of your content. I’d love to contribute a guest post that aligns with your topics and offers value to your readers.
If you’re open to submissions, I can share a few topic ideas for your review.
cbrown@heartandsoul.com
Dear Sir/Ma’am,
Hello! I have been following your page “https://www.heartandsoul.com” for a while now, and I truly enjoy reading your articles. Your content is informative and engaging, and I would be grateful if you could kindly give me a chance to contribute a guest post on your wonderful page.
I have several original, well-written articles that would be relevant and valuable to your audience. Each article will be 100% unique, handwritten, and tailored to match your site’s niche and tone.
Could you please let me know:
The price for publishing a guest post with a dofollow link,
Your content guidelines or requirements (if any)
I’m looking forward to your positive response and hope we can collaborate soon.
Warm regards,
Mistu Ghosh
cbrown@heartandsoul.com
Hi,
I wanted to reach out regarding a potential collaboration opportunity.
I have several content concepts that align well with your audience and could help generate additional engagement for your website. If this sounds interesting, I’d be happy to provide further information.
Thank you for your consideration.
Best,
Rose
Send to cbrown@heartandsoul.com
To Whom It May Concern:
I am seeking to identify who to submit an article pitch to at ‘Heart & Soul’ magazine? I just completed a VERY inspiring story on a 17-year-old kid in Georgia who not only happens to be a high-achieving student in school, but who also happens to be one of the top high school basketball players in the U.S. More important is the fact that this particular kid is NOT your average teenager; he’s actively involved in community service endeavors that involve helping people who are homeless, as well as helping advocate for people suffering from mental health challenges. Two growing factors in society today that one of this young man’s own sisters has continued to deal with in recent years.
Your website does not list an email address to send article submissions to, so if you can provide one it would be greatly appreciated. I do not need to be compensated for this article I am seeking to submit to ‘Heart & Soul.’ It is a complimentary piece, so I would only expect to receive writer’s credit (by having my name and/or bio sentence/paragraph included) with the story.
Can you help???