Lutein Archives - Heart & Soul

October 14, 2025

10 June 2022, Baden-Wuerttemberg, Rottweil: Various vegetables are for sale in the fruit and vegetable department of an Edeka store.Eating colorful fruit and vegetables boosts your brain and eyesight, according to a new study.It has long been held that carrots improve your vision in the dark, but the latest research reveals that melon, peppers, pumpkin and corn all help as well. PHOTO BY SILAS STEIN/GETTY IMAGES

Study Shows Foods Rich In Lutein And Zeaxanthin Improve Athletes’ Vision

July 5, 2023 zenger.news Comments Off

Research finds compounds enhance eye health and visual range, benefiting athletes in various sports.

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