Walking helps promote weight loss Archives

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January 14, 2026

Higher daily step count linked to longer life in adults

April 8, 2022 admin 0

BY NIH An NHLBI-funded study published in JAMA Network Open showed that taking about 7,000 steps per day lowered the risk of death by 50% to 70% in a large group of middle-aged men and women, when compared to those who took […]

A BWHI Reflection on Holidays, Boundaries, and Caring for Yourself November 21, 2025
The post A BWHI Reflection on Holidays, Boundaries, and Caring for Yourself appeared first on Black Women's Health Imperative.
BWHI Staff
How Federal Decisions Undercut Fields Where Women Lead November 21, 2025
The post How Federal Decisions Undercut Fields Where Women Lead appeared first on Black Women's Health Imperative.
BWHI Staff
Black Women’s Health Imperative Releases Preliminary Findings from the Largest National Survey on the Lived Experiences of Black Women During Menopause November 5, 2025
The post Black Women’s Health Imperative Releases Preliminary Findings from the Largest National Survey on the Lived Experiences of Black Women During Menopause appeared first on Black Women's Health Imperative.
BWHI Staff

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