Fitness

“Creating A Safe Space”

By: Michelle Stafford  As black women, there is a certain amount of “on-ness” that occurs by default. We are “on” guard at work, in social situations, and even at the doctors’ office. Unfortunately, this often leads to the habit of […]
Black Facts.com
Health

ABOUT WORLD AIDS DAY

WHAT IS WORLD AIDS DAY? World AIDS Day takes place on the 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support for people living with HIV, and to commemorate […]
Black Facts.com
Black Facts.com
Black Facts.com
Black Facts.com
Food

Prevention: Gentle Detoxification

By Ruby Lathon, PhD Millions of people kick off the new year with resolutions and vows to live a healthier life. Detoxification is often a part of this quintessential resetting process. Many choose stringent detoxification or cleansing regimens, or fasting […]
Black Facts.com
Black Facts.com