Wellness

Health

MY EXODUS PART 3: BREAK EVERY CHAIN

January 31, 2020 admin Comments Off on MY EXODUS PART 3: BREAK EVERY CHAIN
By Dr. Lakesha Legree Greetings and Happy New Year to you! It’s your favorite Mental Health Awareness Doc! This month, we will continue our journey entitled “My Exodus” but we will dive deeper into the topic and begin to focus […]
Celebrity

Four Drs One Inspirational Weekend with Oprah

January 24, 2020 admin Comments Off on Four Drs One Inspirational Weekend with Oprah
By Taroue Brooks Oprah 2020 Vision: Your Life in Focus Live Tour CHARLOTTE, N.C. (WBTV) – Oprah Winfrey hit the road to motivate audiences across the U.S. and one of the events, was in Charlotte. Winfrey was be joined by […]
Celebrity

5 ways to get a good nights sleep!

January 22, 2020 admin Comments Off on 5 ways to get a good nights sleep!
By Dolvett Quince When was the last time you got a good night’s sleep?  I’m talking about a full night’s rest, where you went to bed at the time you wanted to and woke up feeling refreshed. It seems that […]
Family

Infertility and Pre-Pregnancy Counseling

January 17, 2020 admin Comments Off on Infertility and Pre-Pregnancy Counseling
Understanding Infertility By Desireé M. McCarthy-Keith, M.D., M.P.H Are you having trouble getting pregnant?  Are you preparing for pregnancy down the road?  No matter where you fall on the fertility spectrum, you should be armed with information about your reproductive […]
Fitness

Mind Influence Massage- John Mack

January 16, 2020 admin Comments Off on Mind Influence Massage- John Mack
By Taroue Brooks Tell us about your training/education and your company.  I have been a Georgia licensed massage therapist and nationally certified for 12 years.  I also have bachelors degree in general science and certified in performing multiple massage modalities […]
Health

Black Women Taking on the Fight Against Diabetes

January 13, 2020 admin Comments Off on Black Women Taking on the Fight Against Diabetes
By Linda Goler Blount, MPH, President and CEO, Black Women’s Health Imperative The cost of insulin is skyrocketing and people—especially Black women—are dying because they cannot afford or don’t have access to vital medication. There is not enough being done […]
Health

Holiday Grieving

January 12, 2020 admin Comments Off on Holiday Grieving
By Vivianne A. Griffiths , MSN, APRN, CCLC So, here we are at the holidays. For many it will be a busy time with fun gatherings, special preparations and of course, shopping and money angst.   But not for you. Maybe […]
Health

Dalando Baker-Inspired To Become A Nurse

January 9, 2020 admin Comments Off on Dalando Baker-Inspired To Become A Nurse
By Taroue Brooks What inspired you to become a nurse?I’ve always had compassion and desire to help those in need. Growing up in a single parent household my mother took in my ill grandmother who was diagnosed with Alzheimer’s at […]
Resources

A new year brings new possibilities, new choices and new hope for the future. That’s why we tend to think about lifestyle changes in the New Year.

January 9, 2020 admin Comments Off on A new year brings new possibilities, new choices and new hope for the future. That’s why we tend to think about lifestyle changes in the New Year.
Here are some tips to help you actually keep the resolutions you make this year… By Anwar Aiken (Lead YOUniversity) 1. Keep It Simple.To ensure that you don’t get carried away by setting a resolution you have no hope of […]