Celebrity

Angela Johnson

Angela Johnson: Singer, songwriter, producer, wife, mother, entrepreneur and vegan is back with Heart and Soul to share some new music and a new healthy meal. We had a chance to catch up with Angela and ask her a few questions […]
Music

WHO IS K.AVETT??

K.Avett (pronounced “kay uh vet”) is a phenomenal recording artist/songwriter whose sound is as authentic and beautiful as they come.  Although categorized as Soul/R&B/Jazz, her interests in other genres have shaped her unique style and helped garner a growing fan […]
Food

Prevention: Gentle Detoxification

By Ruby Lathon, PhD Millions of people kick off the new year with resolutions and vows to live a healthier life. Detoxification is often a part of this quintessential resetting process. Many choose stringent detoxification or cleansing regimens, or fasting […]