Join Thursday Network for Wellness Wednesdays on Instagram Live

by National Urban League Thursday Network

Join Thursday Network every Wednesday at 12pm in April for an interactive TN Instagram Live series focused on your overall well being. It will be interactive, practical and informative sessions designed to prioritize wellness in a time when it is more important than ever. We hope to encourage you to maintain a regular exercise schedule, healthy eating and mind enrichment even in the midst of social distancing.

For this week’s Wellness Wednesday we are excited to have psychologist, Dr. Rochelle Thompson @drrmthompson join us to share her thoughts on the social psychology of Coronavirus, different ways we can manage stress and anxiety associated with this change in our environment and answer your questions; this Wednesday at noon on IG Live.