Deirdre L. Jones-Lowman

The Doubt That Broke Me Open: A Personal Introduction to Coaching

July 21, 2025 admin 0

By Deirdre L. Jones-Lowman, Ph.D, M.B.A., ACC There was the doubt—the kind that lingers in the shadows of motherhood and marriage. The questioning that creeps in late at night: Am I doing enough? Am I enough? Professionally, the self-doubt was […]

Online Survey Seeks Women Between 18-21 For A Research Study

December 29, 2021 admin 0

Comparing Motivation and Ambition between Teen Mothers and Child-free Young Women Click the Link to Begin Survey

The Antithesis of The Angry Black Woman

August 9, 2021 admin 0

By Deirdre L. Jones-Lowman Is it just me? Or do I give more to everyone else than I do to myself? Even though the burdens are not mine to bear, I tend to set everything aside to come up with […]

Mental Health and Twenty-Twenty

December 9, 2020 admin 0

By Deirdre L. Jones-Lowman Raise your hand if you are happily anticipating the end of perhaps the most amazing, stressful and unpredictable year in your lifetime? We did not know on January 1, in the highly anticipated year of 20/20 […]

Two Masks

July 27, 2020 admin 0

By Deirdre L. Jones-Lowman Lately, I have been thinking a lot about masks–psychological and physical masks as we adjust to our new normal. I posit that masks are worn for safety, protection and to disguise racism and implicit biases. Wearing […]

It Is OK to Not Be OK

June 4, 2020 admin 0

By Deirdre L. Jones-Lowman The COVID-19 pandemic has truly changed the way we interact with our neighbors and family. It has changed the way we view education, finances, entertainment, sports, fine dining, and other aspects of life that we have […]

Choosing Our Victories in Dynamic (C.O.V.I.D.)–Times: A Mental Wellness Perspective

April 8, 2020 admin Comments Off

By Deirdre L. Jones-Lowman March 2020 was a time of transformation and stillness. The societal playing field has been leveled by COVID-19. Almost everyone is in the same place: spiritually, physically, economically, and feeling financially and emotionally vulnerable. For me, […]

Dr. MOTIV8ION on Women’s History Month

March 17, 2020 admin Comments Off

By Deirdre L. Jones-Lowman, PhD(c), MBA, Professional Life Coach 2020: Women Can Have It all Women’s History Month recognizes the multifaceted identities of women and their contributions to the betterment of society. The month of March showcases women and their […]

Pay It Forward Life Coaching and Mentoring Services

May 21, 2019 admin 0

By Taroue W. Brooks Deirdre L. Jones-Lowman, Ph.D (c), M.B.A. ICF Professional Life Coach, Leadership and Youth Mentor Coach Founder and Managing Director of the Pay It Forward Life Coaching and Mentoring Services; division of DJ Squared Consultative Group, Inc.® […]