improve flexibility Archives

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November 29, 2025

“Fearless & Fit: Verlena Mooney-Newell’s Journey of Strength, Survival, and Self-Determination”

March 9, 2025 admin 0

By Staff Verlena Mooney-Newell is a trailblazer in the world of fitness, proving that health and movement have no age limit. As the founder of Fit to Live 365, she has dedicated her life to inspiring individuals to prioritize their […]

The Magic Touch – Massage Therapist Eli Cooper

October 27, 2023 admin 0

By Staff What inspired you to become a massage therapist? I’ve been receiving massages since 2008 and enjoyed the touch and benefits massage therapy has on my body and mind. It helps with muscle recovery as well as relaxation of […]

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