![British-born American actress Helen Mirren participates in the photocall of the film Shazam! Fury of the gods at Palazzo Manfredi in front of the Colosseum. Rome (Italy), March 02nd, 2023. People over 70 years of age reduce their heart by 14% taking longer steps. MASSIMO INSABATO/SWNS TALKER](https://www.heartandsoul.com/wp-content/uploads/2023/03/feat_01da3e68-40db-449d-b449-47e159bf5c45-326x245.jpg)
Health
People At The Age Of Seventy Years Or Older Live Longer Taking An Extra Five Hundred Steps
The post People over 70 who walk an extra 500 steps a day can lower risk of heart failure by 14% that helps live longer.
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