Five sleeping habits for longevity have been identified. (Photo by Ketut Subiyanto via Pexels)
Health

Key Sleeping Habits That Adds Years To An Average Person’s Life & Why Eight Hours Is Important

Studies suggest that 8% of deaths from any cause attributed to poor sleep patterns & 5 sleeping habits can add years to your life.
The post Key Sleeping Habits That Adds Years To An Average Person’s Life & Why Eight Hours Is Important appeared first on Zenger News.

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Black Facts.com
Celebrity

CREED III & The Community!

Creed III participated in community events to connect with those who need the inspiration and lessons that Creed III has to offer! Michael B Jordan made it a priority during this campaign to reach out to communities that he could […]
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Food

National Eating Disorders Awareness Week 2023

Strengthen Recovery! Eating disorders are medical conditions that should be treated by a diverse care team that may include health providers, nutritionists, psychologists, dentists, occupational therapists, and many others. Each individual is unique, and their recovery plan should be tailored […]
Black Facts.com
Black Facts.com
Black Facts.com