Fitness

RAISING THE BAR TO HEALTH AND FITNESS

By Morena Dominguez and Juanda Joyner Morena Dominguez and Juanda Joyner are the Owners of Mo-Jo Health and Fitness LP.  They comprise a team of certified professional personal trainers, health coaches, group fitness and yoga instructors, pro-rehabilitation, and chefs through […]
Celebrity

Angela Johnson

Angela Johnson: Singer, songwriter, producer, wife, mother, entrepreneur and vegan is back with Heart and Soul to share some new music and a new healthy meal. We had a chance to catch up with Angela and ask her a few questions […]
Food

Prevention: Gentle Detoxification

By Ruby Lathon, PhD Millions of people kick off the new year with resolutions and vows to live a healthier life. Detoxification is often a part of this quintessential resetting process. Many choose stringent detoxification or cleansing regimens, or fasting […]