2019 - Page 10 of 10 - Heart & Soul

Looking for a savory meal to keep you warm? At only 250 calories and 19 grams of protein.

March 27, 2019 admin 0

Our American Diabetes Association Brunswick Stew is brought to you by Saladmaster the perfect choice for cooking. From the nutrition experts at the American Diabetes Association, Diabetes Food Hub™ is the premier food and cooking destination for people living with diabetes […]

RIDING THE WAVE TO AFFORDABLE HEALTHCARE

March 27, 2019 admin 0

By Dr. T. Lamb A gigantic tsunami is rushing over healthcare consumers. Many feel they are drowning in a sea of healthcare options without a boat or life preserver. Many employees are paying premiums for major-medical, they never get to […]

Study helps solve mystery of how sleep protects against heart disease

March 21, 2019 admin 0

By NIH Researchers say they are closer to solving the mystery of how a good night’s sleep protects against heart disease. In studies using mice, they discovered a previously unknown mechanism between the brain, bone marrow, and blood vessels that […]

Women History Month

March 20, 2019 admin 0

Dr. Elsie L. Scott, interim president and CEO of the Congressional Black Caucus Foundation, Inc. (CBCF), released the following statement recognizing a special day and month for women. “On International Women’s Day, I am honored to celebrate women and […]

Calm and Energize Yourself with 5 Minutes of Box Breathing

March 20, 2019 admin 0

BY Delores C.S. James, PhD I recently regained my warrior spirit. I’m speaking my peace, standing up to bullies, drawing lines in the sand, and taking unbelievable risks. But warrior living can sometimes be stressful. So, I use the meditative […]

ARETHA FRANKLIN CONCERT FILM “AMAZING GRACE”

March 15, 2019 admin 0

The Critically-Acclaimed Film Opens in Theaters on April 5 The long-awaited concert film featuring Aretha Franklin’s soul-stirring performances at New Temple Missionary Baptist Church in Los Angeles In 1972 will open on April 5 and expand to additional cities over […]

American Diabetes Association

March 7, 2019 admin 0

Looking to spice up your weeknight dinner? Give this zucchini & shrimp stir fry a try, brought to you by Saladmaster. At only 290 calories with 28 grams of protein, it’s the perfect choice!

Angela Johnson and Darien Dean concert at City Winery in Washington D.C.

February 25, 2019 admin 0

Appearing at City Winery March 7th About Angela Johnson With nearly 20 years in the music industry, triple threat singer/songwriter/producer Angela Johnson, is the First Lady of Purpose Music Group. No longer the girl next door or the superwoman who […]

Shelah Marie-creating a movement of total self love.

February 12, 2019 admin 0

I WORK FOR WOMEN OF COLOR TO CREATE A MOVEMENT OF TOTAL SELF LOVE AND LIBERATION. For as long as I can remember, I’ve felt a connection to something bigger than me. As a child I was rebellious, outspoken and […]

She had Never done resistance training.

February 6, 2019 admin 0

Fit Deck The client was 9 months post-natal, petite with relatively small limbs compared to her torso. Her core, which carried most of her weight, was the focus of her visit to the fitness center. She had not ever done […]

Kayla Waters I’m in love with jazz

February 5, 2019 admin Comments Off

By: Michael A. Graham I’m in love with jazz! I’ve been in love with jazz for well over five decades. I know good music when I hear it and Kayla Waters plays Gooood Music. Kayla Waters is not just a […]

“Creating A Safe Space”

February 5, 2019 admin 0

By: Michelle Stafford As black women, there is a certain amount of “on-ness” that occurs by default. We are “on” guard at work, in social situations, and even at the doctors’ office. Unfortunately, this often leads to the habit of […]

The Indomitable Legacy of Jenifer Lewis

January 31, 2019 admin 0

By: Aja Chestine During the past four decades, Jenifer Lewis “The Mother of Black Hollywood” and Black-ish star continues to use her exemplary talent and contagious energy to evolve and evaluate. After over 300 appearances in film and television, the […]

On King Holiday Commemoration: 600 Black Legislators Resolved to Push Policies for Economic Justice

January 18, 2019 admin 0

Resolution considered new win for Black Wealth 2020 By Hazel Trice Edney It was three years ago that a group of national business leaders launched a movement called Black Wealth 2020 partially based on the economic vision articulated by Dr. […]

2019 Swearing In Ceremony

January 4, 2019 admin 0

Moments from historic swearing in ceremony