2019 - Page 2 of 10 - Heart & Soul

Travis Winfrey – Actor

November 29, 2019 admin Comments Off

By Taroue Brooks How did you get into the entertainment industry? I’ve always been an entertainer, but my real introduction to the industry was in 2000. I joined up with a boyband and traveled around for almost 5 years putting on shows. […]

Six Tips for Quick and Convenient Healthy Eating During the Holidays from a Holistic Chef

November 28, 2019 admin Comments Off

By Shelley Alexander For many people, the holidays involve indulging in buffet tables loaded with lots of fattening, processed foods and sugary sweets. For those of us who strive the rest of the year to eat a healthy diet while […]

TIS Foundation Champions, Happy Thanksgiving! The COUNT DOWN for TIS Foundation Turkey Drive 2019 is on!!!

November 25, 2019 admin Comments Off

Come out and join us! TIS Foundation will be giving away turkeys, canned & boxed goods, and serving a HOT Thanksgiving meal to District of Columbia residents. TIS Foundation will also share information on mental health and nutrition. AND… IT’S […]

Waves-the epic emotional journey of a suburban African-American family

November 25, 2019 admin Comments Off

From writer/director Trey Edward Shults and starring Kelvin Harrison, Jr., Lucas Hedges, Taylor Russell, Alexa Demie, with Renée Elise Goldsberry and Sterling K. Brown. WAVES. WAVES is now playing in select theaters. Everywhere December 6. Waves traces the epic emotional journey […]

Jennifer Carner – preacher, leader, public theologian, modern-day philosopher, hope dealer and Super Woman.

November 25, 2019 admin Comments Off

By Taroue Brooks Where can people buy your book?- Barnes and Noble and Amazon Tell us about your education/training. As the first female preacher in a rural Missionary Baptist Church, my father insisted that I read every commentary and theological […]

Wanda Durant Teams Up with The City of Seat Pleasant for Community Turkey Giveaway on Monday, November 25, 2019

November 25, 2019 admin Comments Off

Mayor Eugene W. Grant and The Real MVP, Wanda Durant, to distribute 200 turkeys to residents in need, in the City of Seat Pleasant, MD. Seat Pleasant, MD: The City of Seat Pleasant in conjunction with Wanda Durant, will host a […]

Olajuwon Ajanaku – Founder Eastside Golf

November 24, 2019 admin Comments Off

By Taroue Brooks Tell us about your education. I grew up on the Eastside of Atlanta. I attended Cedar Grove High School where I was a double stand out sport player but my senior year I decided to focus strictly […]

Adonis Rose- Artistic Director with the New Orleans Jazz Orchestra

November 24, 2019 admin Comments Off

By Taroue Brooks How did you begin playing the drums? I grew up in the very musical and cultural city of New Orleans. My grandfather played drums and my father plays also. My father started to teach me how to […]

GET TO KNOW WHITNEY McCLAIN

November 23, 2019 admin Comments Off

We here at HEART and SOUL are pleased to meet you and Thank you for taking the time out of your busy schedule to chat with us. We first heard of you last year from your song Cruise, then I realized […]

Otis Weary Jr. Celebrity Executive Chef

November 22, 2019 admin Comments Off

By Taroue Brooks What inspired you to become a chef? I come from a family of rich culture in the food and hospitality based in southern Louisiana and Atlanta, Georgia. I was inspired to be a chef after cooking nearly […]

Momentum Matters -Moving Forward on Your Journey

November 21, 2019 admin Comments Off

By Vivianne A. Griffiths MSN, APRN, CCLC “An object at rest stays at rest, and an object in motion stays in motion…” This concept is the basis for the First Law of Motion described by Sir Isaac Newton about 1686. […]

Rickey Jasper II Founder Four Thirteen Apparel

November 20, 2019 admin Comments Off

By Taroue Brooks Tell us about your company. Four Thirteen Apparel is a faith based, lifestyle and fitness apparel brand. It started off as 4:13 Health and Fitness which was my online personal training brand that I transitioned to apparel […]

Bestselling Author and Celebrity Fitness Trainer, Dolvett Quince talks about his connection to type 2 diabetes.

November 14, 2019 admin Comments Off

By Taroue Brooks You know New York Times Bestselling Author and Celebrity Fitness Trainer, Dolvett Quince for his work to help people find inner strength through introspection, connections and love. Today, his latest project is inspired by his mother, whom he tried to get […]

What’s at Stake in Byron Allen’s Supreme Court Showdown with Comcast

November 13, 2019 admin Comments Off

By Maurita Coley President and CEO of MMTC First Published in Morning Consult on November 13, 2019 Later this month, the U.S. Supreme Court will hear arguments in a suit between Comcast and Byron Allen, a prominent African American programming […]

How Eating Disorders Affect Sleep

November 12, 2019 admin Comments Off

By TUCK.com The lifetime prevalence of eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, hovers just under 5 percent. Individuals with eating disorders are likely to experience sleep issues, particularly difficulty falling asleep, frequent nighttime awakenings, and […]

THIS IS MY EXODUS By Dr. LaKesha Legree

November 12, 2019 admin Comments Off

Co-Founder & Medical Director Elev8 MD Wellness Center Have you ever had to make a quick evacuation from a location? Perhaps multiple withdrawals from your inner self and emotional tanks to be ever present for a best friend or family […]