Fitness Archives - Page 5 of 5

Rickey Jasper II Founder Four Thirteen Apparel

November 20, 2019 admin Comments Off

By Taroue Brooks Tell us about your company. Four Thirteen Apparel is a faith based, lifestyle and fitness apparel brand. It started off as 4:13 Health and Fitness which was my online personal training brand that I transitioned to apparel […]

Bestselling Author and Celebrity Fitness Trainer, Dolvett Quince talks about his connection to type 2 diabetes.

November 14, 2019 admin Comments Off

By Taroue Brooks You know New York Times Bestselling Author and Celebrity Fitness Trainer, Dolvett Quince for his work to help people find inner strength through introspection, connections and love. Today, his latest project is inspired by his mother, whom he tried to get […]

The Benefits Associated With All Yoga Poses or Asanas

August 28, 2019 admin Comments Off

By Nadiya Mahmood. There are benefits associated with all yoga poses or asanas, let’s discuss them as well as how to properly get into theses poses. An asana is yoga pose or posture, it is part of the physical practice […]

Heart & Soul July-August 2019

August 15, 2019 admin Comments Off

Top Stories Page 22 Congresswoman Stacey E. Plaskett Represents the United States Virgin Islands’ at-large Congressional District in the United States House of Representatives. Since coming to Congress my top priorities have been economic development for underserved and forgotten areas […]

Keith Hodges-Strength and Conditioning Coach

August 12, 2019 admin 0

By Taroue BrooksPhotos -Stanevansphoto TELL US ABOUT YOUR BUSINESS I’m a functional strength and conditioning coach. I utilize corrective exercise, mobility, three-dimensional movement, resistance training and nutrition to help people meet their goals. The techniques I use have allowed me […]

Brandon Ramon Williams: Top Model Turns to Acting

July 11, 2019 admin 0

By Taroue Brooks How did you get started modeling? It’s funny because originally one of the guys I played basketball with my freshman year, his mom recruited me to walk for a panel for a model search. They liked me […]

Aura Harewood- MUSIC MARKETING EXECUTIVE LOVES TEACHING ZUMBA

July 3, 2019 admin 0

By George Littlejohn As a Health and Wellness outlet we would like to know more about your involvement with Zumba. How did you get started with Zumba? What drew you in? I first started taking Zumba classes at a local […]

Empowering Women to Get Healthy, One Step at a Time

June 24, 2019 admin 0

By The National Heart, Lung, and Blood Institute (NHLBI) Vanessa Garrison and T. Morgan Dixon know a ton about fitness. Between the two, they’ve hiked, walked, biked, and run more miles than they can ever begin to count. But nine […]

Greg Jones II Owner of G2 Hoops, LLC

June 18, 2019 admin 0

By Taroue Brooks What inspired you to work in sports after graduating from Purdue University? A conversation with my mother sparked my interest to work in sports. I wanted to give back and help others navigate through the sports world. […]

Kim Moore of Fitness Snob Studio, doing everything that needs to be done

May 11, 2019 admin 0

Being a Fitness Snob isn’t about judging others. It’s about cultivating a fitness lifestyle that shows you know what’s best for you. You’ve taken the time to learn what keeps you motivated to maintain your fitness routine and it’s okay […]

RAISING THE BAR TO HEALTH AND FITNESS

April 17, 2019 admin 0

By Morena Dominguez and Juanda Joyner Morena Dominguez and Juanda Joyner are the Owners of Mo-Jo Health and Fitness LP. They comprise a team of certified professional personal trainers, health coaches, group fitness and yoga instructors, pro-rehabilitation, and chefs through […]