By Staff As the CEO of N’spired Wellness LLC, Nikki Mills is a dedicated Mindset Coach committed to helping individuals break through limiting beliefs, rewire their thinking, and step into their fullest potential. With a Master of Science in Psychology, a certification in life coaching […]
By Deirdre L. Jones-Lowman Raise your hand if you are happily anticipating the end of perhaps the most amazing, stressful and unpredictable year in your lifetime? We did not know on January 1, in the highly anticipated year of 20/20 […]
Hey There! And welcome aboard “Lolita’s Change Train.” My goal, as long as you remain on this journey, is to help you truly feel the power in your pause! I’m all about helping you drive increased confidence, clarity, and commitment, as you shift to […]
By Taroue Brooks Sherman C. Urquhart is an educator, author, certified fitness trainer and certified life coach. He is a Virginia native, and he has served in the education field for over a decade. After battling the storms of addiction, […]
By Deirdre L. Jones-Lowman March 2020 was a time of transformation and stillness. The societal playing field has been leveled by COVID-19. Almost everyone is in the same place: spiritually, physically, economically, and feeling financially and emotionally vulnerable. For me, […]
By Deirdre L. Jones-Lowman, PhD(c), MBA, Professional Life Coach 2020: Women Can Have It all Women’s History Month recognizes the multifaceted identities of women and their contributions to the betterment of society. The month of March showcases women and their […]
By Taroue Brooks Tell us about your education and training. I attended Louisiana Tech University for undergrad earning my bachelor of science degree in computer information systems. I completed my formal coaching training through Ideal Coaching Global, a Los Angeles […]
By Vivianne A. Griffiths MSN, APRN, CCLC “An object at rest stays at rest, and an object in motion stays in motion…” This concept is the basis for the First Law of Motion described by Sir Isaac Newton about 1686. […]
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